The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Metta of Mister Rogers
“Love isn’t a state of perfect caring. It is an active noun like struggle.”—Fred Rogers This year, August 31st marks twenty-five years since the last episode of Mister Rogers’ Neighborhood aired. Growing up outside of the United States, I wasn’t exposed to Mister...
A Prayer for Nepal and Tibet, and How to Help
On the morning of August 26th, a glacier gave way above Kyirong, on the Tibetan side of the border. The water and debris tore down through Rasuwa, then Nuwakot, taking villages, bridges, and hydropower stations with it, down the Bhote Koshi and into the Trishuli. As...
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Morning meditation — Buddha as an experience transcends mere personality.
‘Buddha as an experience transcends mere personality; it invites us to embody his enlightened awareness, manifesting wisdom and compassion in our own lives.’ Everyday Buddhism
Defender Service Awards: Driving Change Since 2021
Since 2021, this game-changing program has awarded more than $1.5 million and 30 Defender vehicles enabling mission-driven nonprofits to achieve more—now it's your opportunity to help! The post Defender Service Awards: Driving Change Since 2021 appeared first on Yoga...
Intense 10-Minute Morning Yoga Without Placing Weight on Your Hands
Yet still challenging in all the ways you need. The post Intense 10-Minute Morning Yoga Without Placing Weight on Your Hands appeared first on Yoga Journal.
Jadwiga’s Gratitude Story: The 10-10-10 Method
In 2019, Jadwiga was going through a divorce and realized she needed time for inner healing. But her most difficult challenge came in 2022. She was given the wrong antibiotic for her blood type, which made her violently ill and after a few weeks left her severely...
Placebo Effect Can Work As Well As Real Medicine — But Your Body May Need Permission To Use It
Photo©JosepSuria/123rf The first time the placebo effect really got under my skin was when I read that roughly one-third of people with irritable bowel syndrome improve on placebo treatments alone. Usually this statistic is presented as a fascinating quirk of...
Where Compassion Becomes Action
As I write these words, sirens are sounding. Not as a memory or a metaphor. Right now, outside my window, on the sixth day of the war on Iran, missile attack sirens are wailing. My body does not wait for my mind — it has done this before. It contracts, pulls inward,...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.