The Kundalini Life
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Alyda’s Gratitude Story: Letting Go of the Timeline
Alyda always wanted to be in control of her plans. As a perfectionist, she mapped out exactly how her life would go, especially her dream of moving to America. But when the pandemic hit in 2020, those plans completely fell apart, leaving her disappointed and depressed...
The Wonder and Heartbreak of Life Under Our Sky
“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater.” ~J.R.R. Tolkien It was my son’s fifteenth birthday. His basketball...
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We Asked ChatGPT to Make a 60-Minute Yoga Practice. We Have Thoughts.
Real yoga teachers move and breathe. The post We Asked ChatGPT to Make a 60-Minute Yoga Practice. We Have Thoughts. appeared first on Yoga Journal.
Constantines’ Gratitude Story – From Shadows To Light
Gratitude has become more than a practice for me. It is my lifestyle, my anchor, and my strength. There have been seasons in my life filled with uncertainty, financial challenges, responsibilities, and moments of confusion. At times, I felt overwhelmed by debts, basic...
Morning meditation — But mere talking on food will not appease hunger.
‘Learned Audience, those who recite the word 'Prajna' the whole day long do not seem to know that Prajna is inherent in their own nature. But mere talking on food will not appease hunger, and this is exactly the case with these people.’ Hui Neng
The Betrayal of Expectations: Coping When Life Doesn’t Go to Plan
“What will mess you up most in life is the picture in your head of how it is supposed to be.” ~Unknown I expected to get into college. I expected to have a career after a lot of hard work, and that one day I’d meet a nice man and we would get married. We would buy our...
Morning meditation — Our very nature is Buddha.
‘Our very nature is Buddha, and apart from this nature there is no other Buddha.’ Hui Neng
Everything the Solar Eclipse and New Moon in Aquarius Mean for You
Everything is about to undergo an evolution. The post Everything the Solar Eclipse and New Moon in Aquarius Mean for You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.