The Kundalini Life
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Morning meditation — If you wish to practice, you should study.
‘If you wish to practice, you should study. Without proper study, how will you be able to reflect? Those who do not study and reflect Cannot cut through doubts and misconceptions during meditation.’ Chokgyur Lingpa
Kind In Mind, For Perfection, Keep Or Lose Them (Stonepeace)
__ __ Kind In Mind A true gift given in kindis not fora gift exchange in mind. Stonepeace __ __...
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What Really Happens to Tattoo Ink After Your Skin Heals
Photo©gpointstudio/123rf That tattoo you got five years ago? Your immune system is still dealing with it today — and will be for the rest of your life. Nearly 1 in 3 adults in the U.S. has at least one tattoo, with global estimates close to 1 in 5 people.1 Numbers at...
Let’s Celebrate Celery!
Photo©akz/123rf When a friend told me that celery would cure my heartburn, I did not believe him. I thought that it was ridiculous to think that a stalk of the green leafy stuff would do the trick, until I awoke in the middle of the night with the worst heartburn...
Stressed Out By Politics? Research Shows Social Media Is Largely To Blame
Photo©voronaman/123rf Does politics stress you out? Did the last election cause you to lose sleep, lose your temper or lose a friend? If so, you weren’t alone. For the better part of two decades, the American Psychological Association has documented a steady increase...
What I Ask Myself Now Instead of “What’s Wrong with Me?”
“With self-compassion, we give ourselves the same kindness and care we’d give to a good friend.” ~Kristin Neff For a long time, I carried a question with me that I rarely said out loud. It wasn’t dramatic. It didn’t sound cruel. It felt reasonable—even responsible....
Morning Meditation — It’s hard to attain the state where nothing is practised.
'It's hard to attain the state where nothing is practised and nothing manifested.' Buddha Sutra in 42 Sections
A Meditation to Nourish an Undefended Heart
A nine-minute practice to direct our awareness toward what pains us so that we can live with an undefended heart. The post A Meditation to Nourish an Undefended Heart appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.