The Kundalini Life

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Morning meditation — How can plum blossom be fragrant?

‘If intense cold strikes not to the bone, how can plum blossom be fragrant?’ Huang Po

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10-Minute Yoga for Back-to-School Season Stress

Practicing yoga for stress relief can make transitions like back to school more relaxed and seamless. Start with this flow. The post 10-Minute Yoga for Back-to-School Season Stress appeared first on Yoga Journal.

Consulting the Genius of the Place

An ancient Roman depiction of the genius loci, the spirit of place, as a serpent from Pompeii in the first century BCE. From Marisa Panetta (ed.), Pompeji: Geschichte, Kunst, und Leben in her versunkenen Stadt, Stuttgart: Belser Verlag, 2005, p. 111. Alexander Pope,...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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