The Kundalini Life
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Morning meditation — Everything is meditation itself.
‘Everything is meditation itself and can be regarded as an opportunity for change. This is turning the negative into the positive.’ Everyday Buddhism
The Science Behind Why Reiki Works
Photo©serezniy/123rf There have been many times in history that people have been guided by the misguided, and fear and control have been the motivating and underlying factors in such activity. In the 1500s, the church was adamant that the sun revolved around Earth...
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Lying To Oneself, Ride Or Drown, Ghost-Human Stories (Stonepeace)
__ Lying To Oneself Those who keep lying to otherskeep lying to themselves too,tricking themselves into thinkingthey can keep getting...
The Invisible Prison Shyness Builds and What Helped Me Walk Free
“Life shrinks or expands in proportion to one’s courage.” ~Anaïs Nin When I think back on my life, shyness feels like an inner prison I carried with me for years. Not a prison with bars and guards, but a quieter kind—made of hesitation, fear, and silence. It kept me...
Good News Headlines 11/10/2025
Photo courtesy goodness_movement Billie Eilish Donates $11.5 Million To Charity, Encourages Billionaires To Do The Same by iHeartRadio Billie Eilish was honoured at the WSJ Innovator Awards with the Music Innovator Award. During her acceptance speech she called on the...
Morning meditation — We see that the anger is not who we are.
‘We see that the anger is not who we are, nor is it permanent. It is simply a passing mental state, and it loses its power when seen with clarity.’ Everyday Buddhism
What Are Your Ancestors Trying To Tell You?
Photo©Serhii Yevdokymov/123rf We are the dreams of our ancestors. We carry their lives within our DNA and within our energy bodies. We carry both the shredded remnants of past wounds and the shining grain of sand that created the pearl. If we can inherit trauma, we...
Transforming Self-Comparison Through No-Self
When I attended my first long meditation retreat, a cushion was reserved for me at the back of the hall. Every participant had to sit in the same place every day until the end of the retreat. Sitting behind everyone else proved to be a challenge for me. Even though I...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.