The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Nagging Lower Back Pain Won’t Stop? This 10-Minute Yoga Practice Can Help.

Here’s how to finally find relief. The post Nagging Lower Back Pain Won’t Stop? This 10-Minute Yoga Practice Can Help. appeared first on Yoga Journal.

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

New Research Shows Just How Quickly Meditation Boosts Your Brain

Meditation benefits are proven and many—and new research finds that the brain can be impacted in less than a minute. Here's what to know. The post New Research Shows Just How Quickly Meditation Boosts Your Brain appeared first on Yoga Journal.

“The Only Home We’ve Ever Known”

My dear friend Harry sent me this YouTube link of Carl Sagan’s Pale Blue Dot, a grace note after reconnecting at the Natural Living Expo this year. I saved it to share for the New Year. With his confidently reassuring voice, Carl shares three minutes of cosmic...

read more

Good News Headlines 12/29/2025

Photo courtesy Facebook North Carolina’s Lumbee Tribe Receives Full Federal Recognition After 137-Year Effort by Kristin Wright, NPR After a 137-year struggle, the Lumbee Tribe of North Carolina has finally received full federal recognition from the U.S. government....

read more

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest