The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Stressed Out By Politics? Research Shows Social Media Is Largely To Blame
Photo©voronaman/123rf Does politics stress you out? Did the last election cause you to lose sleep, lose your temper or lose a friend? If so, you weren’t alone. For the better part of two decades, the American Psychological Association has documented a steady increase...
What I Ask Myself Now Instead of “What’s Wrong with Me?”
“With self-compassion, we give ourselves the same kindness and care we’d give to a good friend.” ~Kristin Neff For a long time, I carried a question with me that I rarely said out loud. It wasn’t dramatic. It didn’t sound cruel. It felt reasonable—even responsible....
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The Art Of Self-Compassion In Addiction Recovery
Photo©sawatburarat/123rf We’re rarely as kind to ourselves as we ought to be, especially when life cracks open and spills out the difficult parts. In addiction recovery, the internal voice can be quite sharp, merciless, and almost theatrical in its harsh judgment. Yet...
Morning meditation — I offered you gold.
‘I offered you gold; it’s not my fault you preferred a pebble.’ (The leprechaun in the film The Luck of the Irish.). Everyday Buddhism
What I See Clearly Now That I Can’t See Clearly
“The most beautiful things in the world cannot be seen… they must be felt with the heart.” ~Helen Keller I didn’t want to admit it—not to myself, not to anyone. But I am slowly going blind. That truth is difficult to write, harder still to live. I’m seventy years old....
Assessed Value
Artwork©antoinepham2903/123rf Assessment is a process by which taxing authorities and insurance companies estimate the value of real estate and personal property. Assessors take many factors into consideration when making an estimate and then assign a dollar value,...
How to Practice Extended Side Angle Pose
A lesson in letting go of rigidity—in body and mind. The post How to Practice Extended Side Angle Pose appeared first on Yoga Journal.
I Spent Years Teaching Yoga Students About Being Present. Then I Was Diagnosed With Cancer.
How she managed to hold both struggle and surrender at the same time. The post I Spent Years Teaching Yoga Students About Being Present. Then I Was Diagnosed With Cancer. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.