The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

The Most Uncomfortable Part of Yoga Class Was All in My Head

When I realized I was the only man in class, I spent the next hour convinced I didn't belong. Turns out, I was the only one who thought so. The post The Most Uncomfortable Part of Yoga Class Was All in My Head appeared first on Yoga Journal.

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Awkward Moments Happen. Here Are 5 Ways Yoga Teachers Can Handle Them With Grace.

How to not sweat the small stuff. The post Awkward Moments Happen. Here Are 5 Ways Yoga Teachers Can Handle Them With Grace. appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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