The Kundalini Life
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Morning meditation — It is incorrect to base one’s life upon the fragments of understanding.
‘It is incorrect to base one's life upon the fragments of understanding which might occur upon reaching certain states.’ Kusan Sunim
Do We Own Our Beliefs Or Do They Own Us?
Photo©mikkiorso/123rf At its simplest, a belief is something we accept as true. We all have beliefs. Some help us make sense of our experiences; others give us hope, direction, and a sense of belonging. Beliefs can also shape what we notice, which voices we trust, and...
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Free Meditation Apps Worthy of Your Attention
Mindfulness apps are trending in a big way. Here are five we're happy we downloaded. The post Free Meditation Apps Worthy of Your Attention appeared first on Mindful.
10-Minute Morning Yoga Routine to Move Your Body in All the Ways it Needs
Make it your morning habit and notice the difference in how you feel. The post 10-Minute Morning Yoga Routine to Move Your Body in All the Ways it Needs appeared first on Yoga Journal.
The Hidden Survival Patterns I Mistook for Brokenness
“The wound is the place where the light enters you.” ~Rumi I grew up in a council house in the 1970s, in a world where children were seen and not heard. We were kicked out in the morning and told to come back when the streetlights came on. On the surface, it looked...
Morning meditation — Holding the science of healing in the palm of your hand.
‘Holding the science of healing in the palm of your hand, You quell all illness. Great sages, You destroy all diseases—outer, inner, and other. Guru, may we be inseparable!.’ Chokgyur Lingpa
Good News Headlines 6/15/2026
Photo©robertogalan/123rf Dutch Kids Declared The World’s Happiest (Again). Here’s Why. by Gavin Haines, Positive.News A mother cycles determinedly through the drizzle while her togged-up toddler sits on the crossbar squinting in the rain. The sky is black and the...
Building A Society On The Cooperative Wisdom Of The Forest
Photo©zarahmad/123rf Walk into a piece of old growth Pacific Northwest forest, and something happens to you. The light goes liquid. The air thickens. The moss is six inches deep on every horizontal surface. The Doug firs go up two hundred feet without a branch and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
