The Kundalini Life
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Good News Headlines 12/8/2025
Photo courtesy Maylin Tu/Next City People Are Painting Crosswalks Across L.A. To Protect Pedestrians by Maylin Tu, Reasons to be Cheerful Painting a crosswalk is cheap and easy. A group of neighbors can paint an entire intersection in one morning for $100 or less....
Morning meditation: Today is Rohatsu – the Zen Buddhist day celebrating the Buddha’s enlightenment.
‘Then the practice will naturally ripen and gradually you will enter wonderful states. If you practise in such a way for a very long time, then you will surely realise great awakening.’ Zen Buddhism
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Getting Through Grief
When my son, Joshua, died in a car accident at the age of eighteen, it felt more traumatic and painful than facing my own death. Although I was a close student of the Tibetan Buddhist teacher Chögyam Trungpa Rinpoche, I had no conscious understanding that I’d received...
This Night Has Opened My Eyes
One of the most intense spiritual experiences I’ve ever had was at a loud rock concert in the middle of an amusement park. In 1986, at age eighteen, I went with my sister to see The Smiths one drizzly evening at Canada’s Wonderland, outside of Toronto. Our family had...
How to Open Your Heart
It’s eighth-century India. On the vast, steamy Indo-Gangetic Plain sits Nalanda University, a Buddhist center of learning that’s also a monastery with some ten thousand students and two thousand teachers. Among them is a young monk named Shantideva. While other monks...
Morning meditation — A teaching stripped of depth may become a mere fashion.
‘A teaching stripped of depth may become a mere fashion, a temporary adornment rather than a transformative force. While these applications are not without merit, they fall short of the practice’s true purpose: liberation from Dukkha.’ Everyday Buddhism
Morning meditation — It mostly requires a deliberate effort to identify oneself.
‘It mostly requires a deliberate effort to identify oneself with the joys and successes of others.’ Ajahn Chah
Morning meditation — Finding joy in the happiness and success of others.
‘Finding joy in the happiness and success of others, has not received sufficient attention either in expositions of Buddhist ethics, or in the meditative development.’ Ajahn Chah
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
