The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The 7 Types of Overthinking That Drain Your Energy
Many years ago, I clearly remember celebrating a strange victory. I had only spent one day overthinking a problem. I was triggered by the end of another situationship. I could feel them pulling away. Something had changed, but I didn’t have the answers. I was stuck in...
10-Minute Yoga Routine That You Can Practice Every Day
Looking for a daily yoga practice that doubles as a stretching routine? This 10-minute yoga flow is all you need. The post 10-Minute Yoga Routine That You Can Practice Every Day appeared first on Yoga Journal.
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Slow Morning Yoga to Start Your Day Calm and Energized
You're a priority. The post Slow Morning Yoga to Start Your Day Calm and Energized appeared first on Yoga Journal.
Lion’s Roar Is Hiring a Copy & Story Editor
Lion’s Roar is seeking a thoughtful, skilled Copy & Story Editor, with a focus on advancing and integrating Asian American voices, to strengthen the clarity, impact, and cultural depth of our editorial work across platforms. We are a mission-driven Buddhist media...
Wisdom for Caregivers
Last September my husband underwent foot surgery. Unfortunately, his foot did not heal properly, and he needed two additional surgical procedures, followed by a stay at a rehabilitation center. He finally returned home on January 11, and since then I have been his...
Phone Down, Eyes Up: How to Really See the People We Love
“The most precious gift we can offer anyone is our attention.” ~Thich Nhat Hanh Judy was three the first time I missed it. She had spent a solid ten minutes stacking every couch cushion on our living room floor in Vancouver, building what she clearly considered an...
Morning Meditation — If you see into this fact.
'In one instant, as it is, is an infinite number of kalpas. An infinite number of kalpas are at the same time this one instant. If you see into this fact, The True Self which is seeing has been seen into.' Zen master Mumon
Lower Body Feeling Tight? This Hip-Opening Flow Will Help You Release That Tension.
Unleash tightness in your emotional and physical body. The post Lower Body Feeling Tight? This Hip-Opening Flow Will Help You Release That Tension. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.