The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Does Alignment in Yoga Actually Matter?
Everything you need to practice or teach responsibly. The post Does Alignment in Yoga Actually Matter? appeared first on Yoga Journal.
Morning meditation — We are powerless to change the past.
‘We are powerless to change the past, but the moment has endless possibilities.’ Zen Graffiti
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Radiohead’s Ed O’Brien Just Dropped a New Solo Album Inspired by Ancient Trails and Alternative Healing
The legendary guitarist talks about how psilocybin, walks in the woods, and daily cold showers pulled him out of creative darkness. The post Radiohead’s Ed O’Brien Just Dropped a New Solo Album Inspired by Ancient Trails and Alternative Healing appeared first on Yoga...
Why I’m Tired of Hearing the Phrase “Nervous System Regulation” in the Yoga Space
At this point, it seems like less of a common expression and more like a tired script. The post Why I’m Tired of Hearing the Phrase “Nervous System Regulation” in the Yoga Space appeared first on Yoga Journal.
10 Memorial Day Sale Items We’re Shopping to Kick-Start Summer
These yoga-centric Memorial Day sales feature mats, leggings, tops, accessories, and more at a seasonal discount. The post 10 Memorial Day Sale Items We’re Shopping to Kick-Start Summer appeared first on Yoga Journal.
The Real Reason Most People Quit Yoga in the First 3 Months (And What to Do Instead)
Guest post by Trupti Rathi “Yoga does not just change the way we see things, it transforms the person who sees.” — B.K.S. Iyengar In nine years of running a yoga studio, I have seen the same pattern repeat itself more times than I can count. Someone joins in January....
How Micro-Practices Can Be the Bridge Between Your Meditation and Your Choices
There’s a ton of buzz around micro-practices these days—but are we missing the entire point of these mini-pauses? Dr. Shalini Bahl digs into how we can understand their purpose beyond a commodified “hack” and explains how micro-practices can actually shift how we show...
Morning meditation — Buddhist teachings as both a path and a reflection of awakened awareness.
‘This dual nature — Buddhist teachings as both a path and a reflection of awakened awareness — can profoundly transform our understanding of practice.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.