The Kundalini Life
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This Spinal Twist Helps Unclench Your Tight Lower Back and Hips
Find your center—literally. The post This Spinal Twist Helps Unclench Your Tight Lower Back and Hips appeared first on Yoga Journal.
Morning meditation — Views and opinions are easy to grasp because we can put them into words.
‘Views and opinions are easy to grasp because we can put them into words. Awareness on the other hand is beyond words, beyond grasping.’ Everyday Buddhism
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Morning meditation — If you do zazen, you get to see for yourself.
‘If you do zazen, you get to see for yourself that things just arise in your perception; where they begin and where they end you cannot know.’ Gien Inour Roshi
Will There Be Angels In The 21st Century?
Photo©paylessimagesjapan/123rf The following is an article David Spangler wrote in 2001 as a contribution for a conference that year on angels sponsored by the Findhorn Foundation. The title is misleading. For those who don’t believe in angels, the answer to the...
Latifia’s Gratitude Story: Finding Inner Strength
If you met eighteen year old Latifia today, you would see a bright and confident student leader who thrives on taking on new challenges. She is outspoken, highly social, and planning a future career in technology. But if you had met her five years ago, she would have...
Want to Drastically Improve Your Life? Start Telling the Truth.
Truthfulness is inherently life-enhancing. Through it, we participate in truth itself. The post Want to Drastically Improve Your Life? Start Telling the Truth. appeared first on Yoga Journal.
Morning meditation — Prajna comes from the Essence of Mind and not from an exterior source.
‘Learned Audience, all Prajna comes from the Essence of Mind and not from an exterior source. Have no mistaken notion about that. This is called 'Self-use of the True Nature'. Once the Tathata (Suchness) is known, one will be free from delusion forever.’ Hui Neng
Your Weekly Horoscope, April 12-18, 2026: Adjusting Your Attitude
It's a forward momentum kind of vibe. The post Your Weekly Horoscope, April 12-18, 2026: Adjusting Your Attitude appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.