The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Your Weekly Horoscope, April 26-May 2, 2026: Making Sense of What’s Next
Finally, some support for deciding what your next move will be. The post Your Weekly Horoscope, April 26-May 2, 2026: Making Sense of What’s Next appeared first on Yoga Journal.
Morning Meditation — Patch-robed monks roam the world.
'Patch-robed monks roam the world constantly emptying and expanding their minds.' Hongzhi Zhengjue
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Achy Feet? These 8 Stretches Help Bring Relief.
Banish foot fatigue. The post Achy Feet? These 8 Stretches Help Bring Relief. appeared first on Yoga Journal.
I Went 7 Days Without Electric Light. Here’s What I Learned in the Dark.
Living in union with the natural light cycles is yoga, too. The post I Went 7 Days Without Electric Light. Here’s What I Learned in the Dark. appeared first on Yoga Journal.
What is your love language with yourself?
All of us naturally like to express, experience and receive love in different ways. The concept of love languages gives us a deeper perspective into how we can better communicate our love within our relationships. But before we begin understanding how to express our...
The Cost of Chronic Stress and 6 Practical Steps to Presence
“You are not your thoughts. You are the observer of your thoughts.” ~Amit Ray I was in the middle of responding to my third “urgent” email of the morning when I realized I hadn’t tasted my coffee. The cup sat there, half-empty and cold. I had no memory of drinking it....
Morning meditation — When awareness is cultivated.
‘When awareness is cultivated, it has the power to shine a light on delusion, revealing it for what it is.’ Everyday Buddhism
Yvette’s Gratitude Story – What Gratitude Is To Me
When I think of the word gratitude, many thoughts and memories swirl through my mind, some filled with chaos or sadness and others with pure joy. I have had life-altering experiences, both positive and not so positive, that led me to a better understanding of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.