The Kundalini Life
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Good News Headlines 4/27/2026
Photo courtesy Laila Milevski/Cornell University 5.5 Million Bees Found Thriving Under A US Cemetery by Jesse Taylor, Impactful Ninja A chance discovery at a cemetery in Ithaca, New York has led scientists to uncover one of the largest known aggregations of...
Anjali’s Gratitude Story: Hold On, Pain Ends
Grief has a way of living inside the body. For Anjali Shastri, that reality hit all at once on August 6, 2021. It had been exactly ten years since she lost her sixteen year old son. She felt low and had no motivation to work out that morning. But she pushed herself to...
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Morning meditation — Dependent on contact, there is feeling.
‘Dependent on contact, there is feeling. From feeling, perception. From perception, thought fabrication. From thought fabrication, proliferation (papañca). From proliferation, perceptions of self and other arise—and with them, conflict.’ Madhupiṇḍika...
A Meditation to Skillfully Connect With Your Anger
Practice how to skillfully connect with your anger, not to drive it away, but get curious to see what’s really there, and then see how we want to respond. The post A Meditation to Skillfully Connect With Your Anger appeared first on Mindful.
This is Not Your Typical Balancing Pose in Yoga. Here’s What You Need to Know.
A lesser-known pose that's as helpful for tight hamstrings as it is for focus. The post This is Not Your Typical Balancing Pose in Yoga. Here’s What You Need to Know. appeared first on Yoga Journal.
15-Minute Yoga Practice to Break Out of That Winter Funk
Let the light in. The post 15-Minute Yoga Practice to Break Out of That Winter Funk appeared first on Yoga Journal.
In the Land of the Thunder Dragon
Under the bright afternoon sun, so many people are holding floral umbrellas that the crowd looks like a garden. Row after row of monks in maroon and mustard are near the pavilion where the ceremonies are taking place. In the stands behind them are lay folks, most...
Morning meditation — The way of virtue is respecting the world.
‘The way of virtue is respecting the world — respecting our own bodies, respecting the rights of other beings, living in a way that is not cruel, not harmful, not divisive, not insensitive, not brutal.’ Ajahn Sumedho
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.