The Kundalini Life

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Morning meditation — The practice of wisdom involves seeing beyond the surface of experience.

‘The practice of wisdom involves seeing beyond the surface of experience to the underlying truths that govern existence. When we cultivate wisdom, we see that all things are impermanent, that suffering arises from attachment, and that there is no fixed, independent...

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Coming Home to My Mother’s Love

It had been almost twelve months since I’d last seen her, and many years since we had lived in the same place. After I’d moved away for college, I hadn’t spent many long periods of time with Má. The summer I graduated, I’d gone to Plum Village in France for a summer...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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