The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Could Psilocybin Break Through Where Antidepressants Failed?
Artwork courtesy Thom Hartmann I was a teenager the first time I tried LSD and mescaline. Tim Leary had sent a dozen disciples out to evangelize the world, and a guy named Keith St. Clair showed up at The Paper office — the MSU underground newspaper, and I was living...
5 Yoga Poses for Deeper Sleep
Practicing yoga for sleep is as simple as aligning breath and movement—and finding the right pose. These options encourage real rest. The post 5 Yoga Poses for Deeper Sleep appeared first on Yoga Journal.
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Mindfulness and Hypnosis: Tools for Navigating Chronic Illness
Mindfulness teacher and hypnotherapist Juliana Sloane shares her journey with an unexpected complex medical condition—and what shifted for her when she had to lean even more deeply into the very skills she offers her clients. The post Mindfulness and Hypnosis: Tools...
A Meditation on the Art of Stopping (Extended)
In this practice, teacher Shalini Bahl reminds us that in its simplest form, mindfulness is just about stopping—stopping to notice, to breathe, to gently interrupt our engrained habits of thought with our quiet presence. The post A Meditation on the Art of Stopping...
How Pyramid Pose Unlocks Your Hamstrings and Improves Your Posture
Enjoy the benefits of forward bending and backbending in this standing pose. The post How Pyramid Pose Unlocks Your Hamstrings and Improves Your Posture appeared first on Yoga Journal.
What the Full Moon in Sagittarius Means for You
The rare blue Moon brings magic to your mind-based fears. The post What the Full Moon in Sagittarius Means for You appeared first on Yoga Journal.
Carrie’s Gratitude Story: A Daily Routine of Reflection
Trigger warning: This story mentions childhood sexual abuse, suicide, overdose, drug use, and depression. Carrie's journey began with severe hardships at a very young age. Raised by a young mother who worked as a bartender, she was often left in vulnerable situations...
On Staying Light in a World That Feels Bleak
“Love life more than the meaning of it? Yes, certainly.” ~Fyodor Dostoevsky, The Brothers Karamazov When I was a child, there was a special moment during dusk when the old sodium lanterns switched on in the streets, morphing the world from one of saturation into one...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.