The Kundalini Life
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Motivation, But Reminders, That Eventual (Stonepeace)
__ Motivation With presence of mindto be mindful of Buddha,even the seemingly worst that can happencan motivate the truly best...
On Standby, Question On, Choose To Decrease (Stonepeace)
__ On Standby As we always have Buddha-nature,and we always have the Buddha’s power on standby,we can always be mindful...
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No, You Don’t Have to Breathe the Way the Teacher Instructs in Yoga. Here’s Why.
There's no right and wrong. It's all about how you feel. The post No, You Don’t Have to Breathe the Way the Teacher Instructs in Yoga. Here’s Why. appeared first on Yoga Journal.
Morning meditation — Delusion is clever because it can manifest in subtle, seemingly benign ways.
‘Delusion is clever because it can manifest in subtle, seemingly benign ways. It is not always dramatic or obvious. It can take the form of attachment to opinions, the unquestioned belief in our sense of self, or the assumption that things will remain as they are.’...
Want to Eat Healthier and Feel Better on Your Skin?
Would you say you’re a healthy eater? If not, is this a goal for you? For years, people thought of me as healthy because I rarely ate meat or desserts. But it was more that I was desperate to stay thin, and I consumed tons of processed food and sugary candy because I...
Finding Peace in Challenging Times with Sharon Salzberg
This is a practice for finding peace in difficult times like ours—one of conflict, frustration, and uncertainty. The post Finding Peace in Challenging Times with Sharon Salzberg appeared first on Mindful.
How You Can Learn to Face Any of Life’s Challenges With More Resilience
When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience. The post How You Can Learn to Face Any of Life’s Challenges With More Resilience appeared first on Yoga Journal.
What the Full Moon in Leo Means for You in February
Insight into your truest self and the courage to bring that forward. The post What the Full Moon in Leo Means for You in February appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.