The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
When Self-Care Doesn’t Feel Relaxing
The definition of self-care may differ for everyone, but eventually it boils down to this core understanding: the awareness, acceptance, and respect for your own needs. True self-care requires first realizing what you truly need, and then choosing to honor that need...
Listen to the Latest from Yoga Journal, From Archival Interviews to Meditation Hacks
Use our new audio feature to take in our latest content even more mindfully. The post Listen to the Latest from Yoga Journal, From Archival Interviews to Meditation Hacks appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
2026 Annual Issue: Bonus Material
Bonus articles, meditations, and more from Mindful Magazine's 2026 annual issue, Trust Yourself. The post 2026 Annual Issue: Bonus Material appeared first on Mindful.
A Simple Yoga Pose to Help You Through Complicated Times
Here's how to experience the release you need. The post A Simple Yoga Pose to Help You Through Complicated Times appeared first on Yoga Journal.
Learning To Feel Safe Resting After a Lifetime of People-Pleasing
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.” ~John Lubbock For years, I thought exhaustion was a sign I lived...
The Ritual That Sounds Too Simple to Work
Photo©AnatoliiSavitskii/123rf We have more tools for self-improvement than any generation in history. We have meditation apps that track our breath, productivity systems that optimize our hours, and algorithms that predict what we want before we want it. We have...
Anxious About Your Yoga Teaching Audition? Here’s the Advice You Need to Hear.
It's simpler than you think. The post Anxious About Your Yoga Teaching Audition? Here’s the Advice You Need to Hear. appeared first on Yoga Journal.
8 Yoga Poses To Strengthen Your Core and Your Confidence
When you feel strong from within, it changes everything. The post 8 Yoga Poses To Strengthen Your Core and Your Confidence appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.