The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — There is no need to be disappointed or annoyed.
‘There is no need to be disappointed or annoyed about being drawn away from the main subject of Buddhist meditation.’ Everyday Buddhist
Imagination Exercises To Spark Your Healing Potential
Photo©chepko/123rf Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there will ever be to know and understand. — Albert Einstein It had long since come to my...
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You Don’t Need An Extreme Regime; Just These Tiny Tweaks Can Improve Sleep, Movement, And Diet
Photo©lacheev/123rf You probably already know you should move more, sleep better, and eat cleaner — but the gap between knowing and doing feels enormous. Two large studies now show that the gap is much smaller than you think. The first, published in The Lancet and...
10-Minute Yoga Could Be One of the Best Ways to Practice. Here’s Why.
That 10-minute yoga routine you've been slipping into your busy life comes with even more benefits than you might expect. The post 10-Minute Yoga Could Be One of the Best Ways to Practice. Here’s Why. appeared first on Yoga Journal.
Jignesh’s Gratitude Story: Owning The Journey
For Jignesh Thakkar, affectionately known to his friends as JT, life has always been about constant motion. Whether he is out riding his sports bike on the open road, playing a sport, or managing his fast-paced work in the stock market, he is someone who thrives on...
Raising Happy Children In Challenging Times: Practices that Build Essential Skills For Well-Being
Can you build your child’s capacity to be more inclined towards well-being, even during seasons of difficulty or uncertainty? Teachers Wendy O’Leary and Helen Maffini say yes, and offer three everyday practices you can try today for raising happy children. The post...
Why I Gossiped and What I Now Do Instead
“Great minds discuss ideas; average minds discuss people.” ~Eleanor Roosevelt I stopped gossiping when life humbled me. I didn’t realize at the time, but what I thought was just innocent girl talk with my friends was really a way to escape my own shame and insecurity....
Good News Headline 4/20/2026
Claudia Sheinbaum/Instagram Mexico’s Socialist President To Roll Out Universal Healthcare by Joshua Carroll, Novara Media Mexico’s 120 million citizens will begin to enjoy free, universal access to healthcare from next year, following a decree by socialist president...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.