The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How I Lost Myself in a Controlling Friendship and What I Know Now
“The most common form of despair is not being who you are.” ~Søren Kierkegaard I didn’t lose her all at once. I lost myself first—slowly, quietly, in the way that only happens when someone you trust makes you doubt everything you think and feel. She was magnetic when...
15-Minute Yoga to Ease Hip Tension—No Standing Required
Practicing yoga for hips can relieve that nagging tension and tightness. The post 15-Minute Yoga to Ease Hip Tension—No Standing Required appeared first on Yoga Journal.
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The Power of We
Whether there’s intelligent life on planet Earth is, in a certain way, still an open question. This is a fraught time. People speak of the polycrises that Earth is facing: climate change with the melting of the polar ice caps and the threat of sea-level rise; the...
The Path of Love
I have a milestone birthday approaching, and as often happens at such moments, the mind and heart turn toward reflection. Lately, I’ve been revisiting the intricate web of family and friends who support me, hold me, and—yes—sometimes challenge me. We connect with...
Good News Headlines 2/3/2026
New York City has banned fossil fuels in new construction buildings and hopes the rest of the world will follow in its pioneering footsteps. Photo credit: Pexels.com. NYC Leading The World Away From Fossil Fuels by Dora Zhao, E Magazine Whether the Big Apple is truly...
Morning meditation — Not-two does not arrive as a philosophy.
‘In practice, the insight of not-two does not arrive as a philosophy, but as a felt shift in perception.’ Everyday Buddhist
2026: The Year Of The Fire Horse — What It Means And How To Navigate It
Artwork©Atika Noviyanti/123rf In the Chinese lunar calendar, each year carries a distinct energetic quality that influences both nature and human life. This system, rooted in classical Chinese cosmology and Traditional Chinese Medicine (TCM), uses a combination of...
Morning meditation — Once we penetrate to the truth.
‘Once we penetrate to the truth, we are freed from everything. Only peace remains.’ Ajahn Chah
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.