The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Yoga Teachers, Here’s How to Support Students With Injuries Without Giving Medical Advice
Learning the line between helping and overstepping. The post Yoga Teachers, Here’s How to Support Students With Injuries Without Giving Medical Advice appeared first on Yoga Journal.
Head-to-Knee Pose Is a Gateway to Stillness
Head-to-Knee, or Janu Sirsasana, is often a student's first encounter with stillness. Here's what you need to know. The post Head-to-Knee Pose Is a Gateway to Stillness appeared first on Yoga Journal.
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4 Quick Ways to Transition From Chaturanga to Up Dog
In class, this transition can be a struggle. But it doesn't have to be. The post 4 Quick Ways to Transition From Chaturanga to Up Dog appeared first on Yoga Journal.
Gampo Abbey and Dharmata Foundation announce collaboration
Two prominent Buddhist organizations have joined forces to deepen opportunities for practice in Canada. Gampo Abbey and the Dharmata Foundation have announced a new collaboration centered on a hermitage project called Kadak Dzong — “Fortress of Original Purity” —...
Morning meditation — Buddha saw life as a flowing procession of conditions.
‘Each moment lived without clinging — whether it be to an idea, an object, a person, or anything — is a moment without anguish. When we truly see that, we also see that that is where liberation lies, liberation from sorrow.’ Diana St Ruth
A Meditation to Bring Comfort and Kindness to Pain and Illness
Chronic, complex medical conditions rarely have easy answers—but as meditation teacher Juliana Sloane reminds us in this soothing practice, we can always meet our suffering with creativity, gentleness, and compassion. The post A Meditation to Bring Comfort and...
What Is Black Garlic? How Heat And Humidity Turn A Pungent Ingredient Mild And Slightly Sweet
Photo©serezniy/123rf You may have seen black garlic appear more frequently in grocery stores, restaurants and online recipes over the past few years. Many chefs and food writers describe it as a unique and deeply flavored ingredient. So what is black garlic, and how...
5-Minute Seated Yoga to Relieve Neck Pain
Whether you slept in a weird position or you're dealing with tech neck, you need these simple stretches. The post 5-Minute Seated Yoga to Relieve Neck Pain appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.