The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Find Your Balance in Any Challenging Standing Pose
Learn to stand your ground amid challenging circumstances. The post How to Find Your Balance in Any Challenging Standing Pose appeared first on Yoga Journal.
Morning meditation: Those who cover the Buddha with concepts.
‘Those who cover the Buddha with concepts, will never reach Buddhahood.’ Everyday Buddhist
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Let Them Lead
For some adults, today’s teens are an enigma. How can we support them as they learn, grow, and choose their future path? What matters most is fostering their ability to trust in their own wisdom. The post Let Them Lead appeared first on Mindful.
Top of Mind News and Notes
Some highlights from the world of mindfulness, where people are seeking connection, solidarity, and compassion in a struggling world. The post Top of Mind News and Notes appeared first on Mindful.
Mindful Cooking Tips
Bringing intention into the kitchen can both enrich the experience of cooking, and support a connection to the earth and our community. The post Mindful Cooking Tips appeared first on Mindful.
Finding Your People
While contemplative and mindfulness practices are often seen as solitary pursuits, Mindful founding editor Barry Boyce offers a case for why our search for peace and freedom is a group effort. The post Finding Your People appeared first on Mindful.
8 Warming Winter Yoga Poses to Stoke Your Inner Fire
Ready for your glow-up? The post 8 Warming Winter Yoga Poses to Stoke Your Inner Fire appeared first on Yoga Journal.
Trust Exercise: What It Means to Trust Yourself
It feels dangerous out there. When you engage mindful awareness, you offer yourself an edge to meet life’s chaos with creativity and compassion. The post Trust Exercise: What It Means to Trust Yourself appeared first on Mindful.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.