The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Jillian’s Gratitude Story: A Journey of Perspective
For a long time, Jillian lived a life that was "pretty good." Nestled among the mountains of Northern Utah, she was happy and had known about gratitude for years. But back then, her thankfulness was silent. She figured that as long as she thought she was grateful, it...
Choose Your Words Wisely — The Universe Is Listening To Your Every Request
Photo©sounds/123rf It was a Sunday afternoon when I received the call from my mom. She usually checked in on the weekends to catch up. I miss those calls from my mother, as she passed a few years back, but it’s the memories you hold onto. There is one memory I recall...
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This Little-Known Arm Balance Brings Big Benefits
It won't be easy. But you might surprise yourself. The post This Little-Known Arm Balance Brings Big Benefits appeared first on Yoga Journal.
Tap Into Ease with This Guided Meditation for Holiday Stress
Take 20 minutes to release tension in your body and consider what would serve you and your self-care in the upcoming weeks. The post Tap Into Ease with This Guided Meditation for Holiday Stress appeared first on Mindful.
Grieving the Parents You Needed but Never Had
“We can’t receive from others what they were never taught to give.” ~Unknown When I was younger, I believed that love meant being understood. I thought my parents would be there for me, emotionally and mentally. But love, I’ve learned, isn’t always expressed in the...
Morning meditation — And what, monks, is ageing?
‘And what, monks, is ageing? In whatever beings of whatever group of beings, there is ageing, decrepitude, broken teeth, grey hair, wrinkled skin, shrinking with age, decay of the sense-faculties—that, monks, is called ageing.’ The Buddha
Good News Headlines 12/22/2025
Photo courtesy Colorado Department of Transportation North America’s ‘Largest Wildlife Overpass’ Is Finally Complete. It’s Expected To Reduce Wildlife-Vehicle Crashes By 90% by Meghan Cook, GoodGoodGood Every day, more than 100,000 vehicles travel up and down...
A Five-Elements Pathway To Freedom
The five elements: earth, water, fire, air, space. Illustration courtesy Francine Ang Most of us know the feeling of being stuck. It can show up as emotional heaviness, mental lopping, creative block, or a sense that life has narrowed and lost its fluidity. When we’re...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.