The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Mental Health Affirmations for May
Recently I was a participant for a research study where they asked me a question, "What is your definition of mental health?" That question left me blank for a moment while I found myself deep in thought. After years of working, learning and being around the mental...
Why You Can’t Eat Just One: It’s The Processing — Not The Ingredients
Photo©TatsuyaYamazaki/123rf I spend a great deal of my time researching the science of nutrition and metabolism, but some of the most powerful lessons come from personal experience in the kitchen. Recently, I set out to make the healthiest possible chip — a rice and...
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The Betrayal of Expectations: Coping When Life Doesn’t Go to Plan
“What will mess you up most in life is the picture in your head of how it is supposed to be.” ~Unknown I expected to get into college. I expected to have a career after a lot of hard work, and that one day I’d meet a nice man and we would get married. We would buy our...
Morning meditation — Our very nature is Buddha.
‘Our very nature is Buddha, and apart from this nature there is no other Buddha.’ Hui Neng
Everything the Solar Eclipse and New Moon in Aquarius Mean for You
Everything is about to undergo an evolution. The post Everything the Solar Eclipse and New Moon in Aquarius Mean for You appeared first on Yoga Journal.
Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why.
Sometimes, silence is overrated. The post Yes, I Let My Yoga Students Be Loud Before Class. Here’s Why. appeared first on Yoga Journal.
Dukkha is often misunderstood.
To ignore Dukkha is to remain trapped in a cycle of endless craving and attachment.
When Being Helpful Hurts: A Guide to Better Boundaries When You’re Feeling Drained
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~Tony Gaskins It was a Tuesday afternoon when I said the word that saved my sanity: “No.” Just two letters. But the weight I’d been carrying for twenty-eight years finally...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.