The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Life-Boosting Mindfulness Practices We’re Taking Into 2026
The best mindfulness methods are the ones that work for you. The post 5 Life-Boosting Mindfulness Practices We’re Taking Into 2026 appeared first on Yoga Journal.
40 Ways to Make Your Home More Mindful, From Regular Decluttering to a Jungle of Houseplants
Home is where the intentions are set. The post 40 Ways to Make Your Home More Mindful, From Regular Decluttering to a Jungle of Houseplants appeared first on Yoga Journal.
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Getting Clear on Relationships: An East-West Approach
How yoga and psychotherapy are complementary tools for intimacy and understanding. The post Getting Clear on Relationships: An East-West Approach appeared first on Yoga Journal.
Intimacy as a Spiritual Voyage
When you commit to a relationship, you are transcending the self to become part of something greater. The post Intimacy as a Spiritual Voyage appeared first on Yoga Journal.
Three Weeks with B.K.S. Iyengar
What happens when you get the once-in-a-lifetime experience to study yoga with a teacher who's been called everything from "saint" to "sadist"? The post Three Weeks with B.K.S. Iyengar appeared first on Yoga Journal.
12-Minute Yoga Practice to Dissolve Your Anxious Thoughts
Flow right through your anxious thoughts. The post 12-Minute Yoga Practice to Dissolve Your Anxious Thoughts appeared first on Yoga Journal.
Morning meditation — There are moments when words fail to fully express the depth of an awakened mind.
‘In the long tradition of Buddhism, there are moments when words fail to fully express the depth of an awakened mind. The experience of liberation — of living an awakened life — often transcends the ordinary boundaries of language and logic.’ Everyday Buddhism
Anna’s Story – A Journey back to self
I’m going to start with a small part of my journey to gratefulness. I’m 7 years old, at my school fete, sitting on the oval in a field of daisies and dandelions. I felt magic all around me, even though at that point I didn’t know it. So much happened after that...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.