The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
6 Ways to Enjoy Mindful Walking
Research shows that mindful walking in nature offers stress-busting and mood-boosting advantages, plus a welcome chance to stretch our legs. Chris Willard, PhD shares six ways to customize your next mindful stroll. The post 6 Ways to Enjoy Mindful Walking appeared...
The Sacred Art of Grief
Photo©ValiTam/123rf Most people think hospice is about dying. After years of sitting at kitchen tables, beside hospital beds, in nursing homes, assisted living communities, and hospice houses, I have come to believe that hospice is one of the greatest classrooms for...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Your Weekly Horoscope, May 17-23, 2026: You’re No Longer Playing Small
The vast changes in the cosmos are having the best sort of effect on you. The post Your Weekly Horoscope, May 17-23, 2026: You’re No Longer Playing Small appeared first on Yoga Journal.
Morning meditation — Those who know the teaching of the ‘Sudden’ School.
‘Those who know the teaching of the ‘Sudden’ School and attach no importance to rituals, and whose mind functions always under right views, so that they are absolutely free from defilements or contaminations, are said to know their Essence of Mind.’ Hui Neng
This Yoga Pose Challenges What You Think You Know About Your Strength
Here's why you need it in your practice. The post This Yoga Pose Challenges What You Think You Know About Your Strength appeared first on Yoga Journal.
Morning meditation — But as a real refuge.
‘But as a real refuge to take in order to see and realise the truth, you can look at the Buddha as that which is mindful, the pure intelligent awareness.’ Ajahn Sumedho
The Cult of People and What It Means to Be Free
“Sometimes walking away is the only way to stop walking away from yourself.” ~Unknown I was between sessions. My TV was on in the background—something I’d half-started watching called The Secret Lives of Mormon Wives on Hulu—as I walked into the kitchen to make myself...
6 Best Yoga Stretches to Do Discretely During a Zoom Meeting
No one will suspect that you're secretly practicing yoga. The post 6 Best Yoga Stretches to Do Discretely During a Zoom Meeting appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.