The Kundalini Life
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Morning meditation – Swept along by the sea of karma vipāka.
‘When we go against the way, we get swept along by the sea of karma vipāka.’ Everyday Buddhist
A Low-Tech Human Intervention Reaping Huge Health Dividends
Photo©KasperRavlo/123rf On a recent Monday, Sandy Guzman, a community health worker in rural Oregon, drove to visit a patient in her 60s in a small city called The Dalles. The patient lived alone, and “really struggles with social isolation,” Guzman said. After a...
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Morning meditation — You don’t have to be a vegetarian.
‘You don’t have to be a vegetarian to be a Buddhist, but it certainly helps the beings you decide not to eat.’ Zen Graffiti
Here’s Why Some People Suffer From Motion Sickness — And Which Remedies Actually Work
Photo©jetsam86/123rf Cars may be a modern phenomenon, but motion sickness is not. More than 2,000 years ago, the physician Hippocrates wrote “sailing on the sea proves that motion disorders the body.” In fact, the word nausea derives from the Greek naus, meaning ship....
Good News Headlines 5/25/2026
RV Falkor (too), Schmidt Ocean Institute’s Research vessel, operating in Antarctica during the 2025 Ocean Census/SOI South Sandwich Islands Expedition. Photo courtesy Schmidt Ocean Institute Marine Scientists Discover Record Number Of New Species by Julia Jacobo, ABC...
How I Stopped Feeling Exhausted by Other People’s Needs and Feelings
“An empath is a person highly attuned to the feelings and emotions of those around them. Empaths feel what another person is feeling at a deep emotional level.” ~Leah Campbell When I learned the word “empath” about ten years ago, it felt like the most amazing relief....
How to Come Into This Seemingly Impossible Arm Balance Pose
When each of the parts come together, it feels like something you've never experienced. Here's how. The post How to Come Into This Seemingly Impossible Arm Balance Pose appeared first on Yoga Journal.
Chaturanga May Look Simple, But It Requires Serious Full-Body Strength
Chaturanga Dandasana is a common and deceptively simple post. Here's why it requires more strength (and surrender) than you think. The post Chaturanga May Look Simple, But It Requires Serious Full-Body Strength appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.