Not every trauma-informed yoga class needs to be slow or restorative.
The post Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How. appeared first on Yoga Journal.
Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How.
Not every trauma-informed yoga class needs to be slow or restorative.
The post Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How. appeared first on Yoga Journal.
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