Spoiler alert: You don’t have to sit, there isn’t a right way, and it doesn’t take as long as you think.
The post Think You Can’t Meditate? These 7 Hacks Show You How Simple It Can Be. appeared first on Yoga Journal.
Spoiler alert: You don’t have to sit, there isn’t a right way, and it doesn’t take as long as you think.
The post Think You Can’t Meditate? These 7 Hacks Show You How Simple It Can Be. appeared first on Yoga Journal.
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