The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Even a cat has sati [mindfulness].
‘Even a cat has sati [mindfulness]. When it sees a mouse, sati is there. The cat's eyes stare fixedly at the mouse. This is sati of a cat.’ Ajahn Chah
How to Shift Mental Gears: 10 Ways to Build Resilience
If we view challenges as stressful setbacks, there's an opportunity to shift our perspective and grow from our experiences. The post How to Shift Mental Gears: 10 Ways to Build Resilience appeared first on Mindful.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
What The Upcoming Mercury Retrograde Means for You, According to Your Sign
This one is more personal. The post What The Upcoming Mercury Retrograde Means for You, According to Your Sign appeared first on Yoga Journal.
This Challenging Yoga Transition Teaches You to Stay Positive and Present
More than strength and determination, flying from Tripod to Crane takes a willingness to trust the process. The post This Challenging Yoga Transition Teaches You to Stay Positive and Present appeared first on Yoga Journal.
Using Heartbreak as Practice
There is a story about Chenrezig, the bodhisattva of compassion, who vowed to liberate all beings from suffering. When he looked out at the world and saw the immensity of suffering — the endless cycles of pain, violence, fear, and cruelty — he shattered into pieces....
How to Speak Up in Difficult Moments
Last June, I stood with a group of interfaith clergy and laity in front of the Metropolitan Detention Center in Los Angeles. ICE had ramped up its activities, the National Guard had just arrived in the city, and tensions were running high with a curfew in place. We...
Taking Yoga Teaching Training? Here’s Why You Shouldn’t Use AI for Your Personal Essays.
Authenticity still matters. The post Taking Yoga Teaching Training? Here’s Why You Shouldn’t Use AI for Your Personal Essays. appeared first on Yoga Journal.
Morning meditation: Meditate without waiting.
‘Try not to set up stages for Awakening. Meditate without waiting.’ Everyday Buddhist
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.