The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Seated Yoga Pose Features a Fold, Side Bend, and Twist
Revolved Head-to-Knee Pose is a seated side bend that features folding and twisting elements. Here's everything you need to know. The post This Seated Yoga Pose Features a Fold, Side Bend, and Twist appeared first on Yoga Journal.
This Overlooked Retrograde Just Began. Here’s Everything You Need to Know About Its Effect on Your Sign.
Oft overlooked, this lesser-known look back is just as consequential as that of its cousin Mercury. The post This Overlooked Retrograde Just Began. Here’s Everything You Need to Know About Its Effect on Your Sign. appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning Meditation — It’s hard to attain the state where nothing is practised.
'It's hard to attain the state where nothing is practised and nothing manifested.' Buddha Sutra in 42 Sections
A Meditation to Nourish an Undefended Heart
A nine-minute practice to direct our awareness toward what pains us so that we can live with an undefended heart. The post A Meditation to Nourish an Undefended Heart appeared first on Mindful.
Can’t Sleep? These YouTube Yoga Practices Will Help You Get Some Real Rest.
Flow your way to deeper sleep. The post Can’t Sleep? These YouTube Yoga Practices Will Help You Get Some Real Rest. appeared first on Yoga Journal.
The object of mind also becomes increasingly subtle and refined.
As the mind becomes calm, the breath, which was originally coarse, becomes correspondingly lighter and more refined. The object of mind also becomes increasingly subtle and refined.
This Overlooked Yoga Pose Brings You a Different Kind of Challenge
It's simple yet complex. Here's how anyone, from beginners to experienced students, can learn to practice it. The post This Overlooked Yoga Pose Brings You a Different Kind of Challenge appeared first on Yoga Journal.
Does Mindfulness Make You Kinder? Key Studies On What We Know (and Don’t Know Yet).
Do mindful people feel better in their own bodies? Does mindfulness make you kinder? Researchers are diving into these questions and uncovering the benefits of mindfulness. The post Does Mindfulness Make You Kinder? Key Studies On What We Know (and Don’t Know Yet)....
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.