The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Elizabeth’s Gratitude Story – Rising in Recovery
A decade and a half of substance abuse has taught me the value of resilience. At my lowest point, I discovered a spark of hope and chose to turn it into a flame. With four children counting on me, I made the empowering decision to confront my addiction head-on,...
Are You Ignoring Your Loneliness? Here’s Something Else to Try.
Time spent alone doesn't have to be lonely. The post Are You Ignoring Your Loneliness? Here’s Something Else to Try. appeared first on Yoga Journal.
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30 Yoga Taglines to Remind You Why You’re on Your Mat
The spirit of yoga, summarized. The post 30 Yoga Taglines to Remind You Why You’re on Your Mat appeared first on Yoga Journal.
Morning meditation — Everything is meditation itself and can be regarded as an opportunity for change.
‘Everything is meditation itself and can be regarded as an opportunity for change — this is turning the negative into the positive.’ Everyday Buddhism
A New Mindful App is Coming!
Get all of Mindful’s resources right at your fingertips—and enjoy a full year of Mindful Digital completely free when you sign up for early access. The post A New Mindful App is Coming! appeared first on Mindful.
The “About To” Moment: Teaching and Modeling Response vs. Reaction
Children learn largely by example. Susan Kaiser Greenland explains how the "about to" moment can foster awareness and compassion. The post The “About To” Moment: Teaching and Modeling Response vs. Reaction appeared first on Mindful.
Shifting Habits: Three Mindful Parenting Tips You Can Try Today
Susan Kaiser Greenland offers three mindful parenting tips to help kids pause and reflect so they can identify and shift habits. The post Shifting Habits: Three Mindful Parenting Tips You Can Try Today appeared first on Mindful.
Can Mindfulness Help Us Dismantle Inequality?
The same mindfulness practices that transform problematic habits and thought patterns can help us tune in to the subtle ways that society cultivates barriers and “draws us to reinvest in segregation,” says mindful law expert Rhonda Magee. The post Can Mindfulness Help...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.