The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
From Hyper-Independent to Human: Learning How to Accept Help
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” ~Brené Brown It happened on a regular Tuesday night over the smallest thing. I was cooking dinner after a really long, exhausting day at...
Awkward Moments Happen. Here Are 5 Ways Yoga Teachers Can Handle Them With Grace.
How to not sweat the small stuff. The post Awkward Moments Happen. Here Are 5 Ways Yoga Teachers Can Handle Them With Grace. appeared first on Yoga Journal.
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This Smart Ring Trades Performance for Peace of Mind
Most smart rings are designed to track health and fitness data. The Pulse Ring doesn't do any of that—but it does boost mindfulness. The post This Smart Ring Trades Performance for Peace of Mind appeared first on Yoga Journal.
This Twist Teaches You to Honor Your Limits
In this pose, less is more. The post This Twist Teaches You to Honor Your Limits appeared first on Yoga Journal.
15-Minute Yoga Routine for Busy People
Feel realigned and energized in just a few minutes. The post 15-Minute Yoga Routine for Busy People appeared first on Yoga Journal.
Morning meditation — The precepts isn’t hard if you look after yourself.
‘The Buddha taught that looking after the precepts isn’t hard if you look after yourself.’ Ajahn Chah
Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships
“A codependent person is one who has let another person’s behavior affect him or her and who is obsessed with controlling that person’s behavior.” ~Melody Beattie From a young age, I felt insecure in my own skin. I was a highly sensitive child and, subsequently,...
Bow Pose Helps Counteract Your Modern Hunch
Bow Pose energizes the mind and invites you to stand up a little straighter. Here's what to know. The post Bow Pose Helps Counteract Your Modern Hunch appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.