The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Chakra Psychology Births Midlife Radiance When Performance Ends
Artwork©Ivan Kopylov/123rf For decades, women have been taught to interpret the changes of midlife through a narrow biological lens. When desire fades, when energy collapses, when emotional resilience thins, the explanation offered is almost always hormonal. Estrogen...
Morning meditation — We have; yellow hat, red hat, black hat.
‘We have; yellow hat, red hat, black hat — one day will we get a green hat so lamas take more care of environment.’ Dalai Lama
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Connecting With Why You Meditate Can Fuel Your Motivation
If meditation is feeling just one more thing on your to-do list, try this intention practice to connect with why you meditate. The post Connecting With Why You Meditate Can Fuel Your Motivation appeared first on Mindful.
10-Minute Morning Yoga to Build Strength in All the Ways You Need
You'll practice all sorts of strengthening. The post 10-Minute Morning Yoga to Build Strength in All the Ways You Need appeared first on Yoga Journal.
Buddhists to Join Interfaith Protest in Minneapolis
After an ICE agent shot Renee Good through the side window of her car at point-blank range, I found myself in the streets again to protest the growing violence of ICE in my hometown of Minneapolis. For weeks, we had been rapidly organizing in solidarity with Black and...
The Moment That Brought Me Hope When Life Felt Joyless
“If we could see the miracle of a single flower clearly, our whole life would change.” ~Buddha There are seasons when life feels stripped of joy, when hope seems far away, unreachable, or unreal. Seasons when you wake up already exhausted, and it feels like there’s...
How to Practice Metta for a Troubled Time
Metta meditation is not a magical spell you can cast on the population of the U.S. in order to produce a state of utopian bliss. It is not a cure-all for oppression and the unequal distribution of power and privilege. Metta meditation doesn’t work like that. It’s...
What You Need to Know About Yoga and Your Menstrual Cycle
Listening to your body is ancient and intuitive. The post What You Need to Know About Yoga and Your Menstrual Cycle appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.