The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Trusting Your Senses
Ever felt like mindfulness practice just doesn’t work for you? Try sensory anchors in these accessible meditation practices to help focus and calm your mind. The post Trusting Your Senses appeared first on Mindful.
Coming Home to Heal
Traveling the path of body grief isn’t weakness. We can deeply embody our life as it is, finding our way to self-compassion and body trust. The post Coming Home to Heal appeared first on Mindful.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Open To Close, Up Or Down, Shine (Stonepeace)
__ Open To Close Without openness,without closure. Stonepeace __ Up Or Down? Do you lift others upor put them down?...
The Virgo Paradox: Super Short Story #763
__ The Virgo Paradox: Super Short Story #763 She is a Virgoan perfectionist,thus aiming to haveall virtues of the other...
Lending Books: Super Short Story #764
__ Lending Books: Super Short Story #764 He lends good booksinstead of just giving thembecause he hopesthey will be read...
Walking Pace, Not Just Time Spent Walking, Tied to Longevity Benefits
Photo©lightfieldstudios/123rf Walking is one of the most accessible ways to care for your health. You don’t need special gear, a gym membership, or a carefully planned routine — simply do it on your way to the store, around your neighborhood, or during a short break...
The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness?
The results from mindfulness are real, but fixating on self-improvement and how well we're doing isn't the goal. The post The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness? appeared first on Mindful.
What’s Different About Mindfulness for Men?
Former Mindful editor Amber Tucker speaks with Jon Macaskill and Will Schneider from Men Talking Mindfulness to discuss how mindfulness can meet the unique challenges men are facing today, and why it’s more important than ever. The post What’s Different About...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.