The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

What Happened When I Stopped Expecting Perfection from Myself

  “There is no amount of self-improvement that can make up for a lack of self-acceptance.” ~Robert Holden Six years ago, I forgot it was picture day at my daughter’s school. She left the house in a sweatshirt with a faint, unidentifiable stain and hair still bent from...

The Tyranny of Expectations

Opening to possibilities is empowering; falling into expectations is crippling. Recognize the difference and free yourself. The post The Tyranny of Expectations appeared first on Yoga Journal.

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Come to Your Senses

Sleepwalking through your days? Shake up your practice and your life with the animating force of rasa. The post Come to Your Senses appeared first on Yoga Journal.

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CONTRIBUTE TO THE KUNDALINI LIFE

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Jennifer’s Story – Gratitude instills Joy

A little backstory about myself: I’m 39 years old. From a young age, I began dabbling in drugs, and before I knew it, my life had spiraled into 14 years of addiction involving drugs, alcohol, sex, gambling, and anything else that could numb the pain. About three and a...

The Longing That Keeps Me Company

When I was a child, I found a secret place in the bayberry bushes. In the summers my family floated free from the known world—the world that was measured by carpools and sidewalks—and went to the seashore. It was lonely for me there; I felt alone in my separate self,...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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