The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Need to Decompress? 5 Yoga Poses That Help Reduce Stress.
Practicing yoga for stress management is great reason to make it for your mat. These poses can help you release and breathe. The post Need to Decompress? 5 Yoga Poses That Help Reduce Stress. appeared first on Yoga Journal.
20-Minute Yoga for When You’re Returning to Your Practice
Your only aim is to move at your own pace. The post 20-Minute Yoga for When You’re Returning to Your Practice appeared first on Yoga Journal.
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Bow Pose Helps Counteract Your Modern Hunch
Bow Pose energizes the mind and invites you to stand up a little straighter. Here's what to know. The post Bow Pose Helps Counteract Your Modern Hunch appeared first on Yoga Journal.
Yoga Teachers Spill Their Most Embarrassing Student Interactions—and the Lessons They’ve Learned
It's usually our mistakes that teach us the most. The post Yoga Teachers Spill Their Most Embarrassing Student Interactions—and the Lessons They’ve Learned appeared first on Yoga Journal.
The Problem with Being the Easy One
“We are so accustomed to disguise ourselves to others, that in the end we become disguised to ourselves.” ~François de La Rochefoucauld “So, in your relationship, do your partner’s needs always dictate how things go?” My therapist looked at me quizzically after I’d...
The Buddha Project II
The Buddha Project began more than a decade ago, shortly after the loss of my mother. At the time, I wasn’t searching for Buddhism or even a long-term photography project. I was simply searching for something I couldn’t quite name. Chiangmai, Thailand What...
Use Your Voice
Lewis Randa and Courty Woods are arrested during their Peace Chain action on June 15, 2026. Photo courtesy The Peace Abbey On the bright afternoon of June 15th, twenty-one people gathered with a shared purpose in Sherborn, MA. Some were strangers, others had known...
No One Talks About This Shoulder Muscle, But Everyone Needs to Strengthen It
Here's everything you need to know. The post No One Talks About This Shoulder Muscle, But Everyone Needs to Strengthen It appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.