The Kundalini Life

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Morning Meditation: Buddha is someone who finds freedom.

‘Buddha is someone who finds freedom in good fortune and bad.’ Bodhidharma

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Morning meditation — Try it next time.

‘Worry is a thought habit. Counting the arising of it uses patience to overcome the worry. Try it next time — it works.’ Everyday Buddhism

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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