The Kundalini Life
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Thought, Greater, Prepared (Stonepeace)
__ Thought Be thoughtful about the thoughtful,thoughtless about the thoughtless. Stonepeace __ Greater The greater the purposefulness,the greater the meaningfulness....
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Image©AliaksandrBarysenka/123rf Like many people, you may be feeling we are living in a tumultuous and uncertain time that has been intentionally manufactured, and doesn’t have to be this way. The daily attacks from within our own government on our hard-earned...
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Morning Meditation — Patience requires us to go beyond the choice between fleeing or fighting.
‘Patience requires us to go beyond the choice between fleeing or fighting. It is the third and most difficult way. Affectionate awareness starts being a real central value in our lives.’ Corrado Pensa
Stop Blaming Everything on Your Chakras. Maybe You Just Need More Sleep.
Feeling blocked? Check in with the basics. The post Stop Blaming Everything on Your Chakras. Maybe You Just Need More Sleep. appeared first on Yoga Journal.
A Body Scan Meditation to Prepare Mind and Body for Sleep
In this week’s guided meditation, mindfulness educator Diana Winston walks us through a body scan meditation that’s perfect for those evenings when you need extra support winding down. The post A Body Scan Meditation to Prepare Mind and Body for Sleep appeared first...
The Hidden Link Between Self-Rejection and Social Anxiety
“True belonging only happens when we present our authentic, imperfect selves to the world. Our sense of belonging can never be greater than our level of self-acceptance.” ~Brené Brown Last year over lunch, my friend, Jess, confessed something to me that hit me right...
When the Buddha Was a Tree
When I was young, trees were my friends. I’d climb up among the branches of the ones beside our three-story apartment building until I was higher than the roof. Perched among clouds and birds, I found comfort and ease. The friendliest tree was the sycamore. It had...
Good News Headlines 8/11/2025
Lotus flowers in Wular Lake, which have reappeared after three decades as a result of five years of conservation efforts. Photograph: Courtesy of Umar Dar Joy And Relief As Lotus Flowers Bloom Again In Kashmiri Lake After Three Decades by Tauseef Ahmad and Sajid Rain,...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.