The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — With practice hidden, function secretly.
‘With practice hidden, function secretly, like a fool, like an idiot. Just to continue in this way is called the host within the host.’ Nan-yüan
20-Minute Yogalates for Strength and Flexibility
A little yoga. A little Pilates. And a lotta self-awareness. The post 20-Minute Yogalates for Strength and Flexibility appeared first on Yoga Journal.
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10-Minute Morning Yoga for a Full-Body Stretch (No Standing Required)
(Some strengthening included.) The post 10-Minute Morning Yoga for a Full-Body Stretch (No Standing Required) appeared first on Yoga Journal.
This Is the Key to Nailing That Balancing Pose
Find your focus to better your balance. The post This Is the Key to Nailing That Balancing Pose appeared first on Yoga Journal.
The Whisper That Saved My Life When I Was Drowning
TRIGGER WARNING: This post references rape and suicide attempts, which might be distressing for some readers. “Our lives only improve when we are willing to take chances, and the first and most difficult risk we can take is to be honest with ourselves.” ~Walter...
How Weather Changes Can Cause Migraines —And What You Can Do To Ease The Pain
Artwork©imlucky/123rf “Is it just me, or is there a storm coming?” If you are one of the 39 million Americans in the U.S. living with migraines, there’s a good chance an intense headache will begin when the weather shifts. You aren’t alone. Studies find 30% to 50% of...
Morning meditation — Buddhism teaches that we save the world by awakening.
‘Buddhism teaches that we save the world by awakening to its true nature and seeing the emptiness and oneness of it beyond the notion of ‘self’ and ‘other’ — this is something that we need to remind ourselves of.’ Diana St Ruth
Doulas, Once a Luxury, Are Increasingly Covered by Medicaid — Even in GOP States
Photo©newmanstudio/123rf As a postpartum doula, Dawn Oliver does her best work in the middle of the night. During a typical shift, she shows up at her clients’ home at 10 p.m. She answers questions they may have about basic infant care and keeps an eye out for signs...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.