The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Soulful Retreat for Sensitive Hearts in a Chaotic World
If you’re a highly sensitive person like me, I don’t need to tell you how overwhelming the world can feel right now—how much we hold, how hard it can be to rest, and how rare it is to feel seen, safe, and supported. That’s why I’m honored to share something that I...
Morning meditation — This is quite clear and simple.
‘This is quite clear and simple if we think of it properly. Shelter, food, companionship, friendship, fame, wealth, power — none of these things come from oneself; they depend on many other factors.’ Dalai Lama
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
How I Stopped Overthinking and Found Inner Peace
“You don’t have to control your thoughts. You just have to stop letting them control you.” ~Dan Millman For as long as I can remember, my mind has been a never-ending maze of what-ifs. What if I make the wrong decision? What if I embarrass myself? What if I fail? My...
Wise Engagement with the World: What to Do When You Wish Things Were Different
Author and meditation teacher Kimberly Brown explores what wise engagement looks like, offering compassionate advice on how to avoid falling into despair, practice non-hatred even for difficult people, and use your actions to benefit the world. The post Wise...
Parabola Magazine Shutters After Nearly 50 Years. “The Good It Did Will Live On.”
The publication may be gone, but its legacy of life-affirming inquiry is forever. The post Parabola Magazine Shutters After Nearly 50 Years. “The Good It Did Will Live On.” appeared first on Yoga Journal.
Morning meditation — The easiest and most harmful place for practitioners to find themselves in is the discursive mind.
‘The easiest and most harmful place for practitioners to find themselves in is the discursive mind — discrimination, analysing, categorising this and that, good and bad, here and now.’ Jisu Sunim
June 2025 Daily Astrology
June 1: Fun loving souls are out looking for adventure and good times today. A waxing Leo Moon forms an early morning conjunction with spark plug Mars, igniting passions and ambitions. Whether it’s in the garden, on a run or at a playing field, competitive spirits...
Why Sitting Down – And Getting Back Up – Might Be The Most Important Health Test You Do Today
Photo©AnnaKoldunova/123rf If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and ageing, this movement – known as the “sit-to-stand” – can be a red flag. It’s one of the...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.