The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How to Start Teaching Mindfulness (Even if You’re Still Learning)

Sponsored by MindfulnessExercises.com A few years ago, I was meditating in silence beneath the canopy of a forest monastery in Thailand, questioning everything. I had left my job, relationships, and most of what I knew to live as a Buddhist monk in the Ajahn Chah...

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Morning meditation — In meditation, thoughts appear, yet awareness itself remains unmoved.

‘In meditation, thoughts appear, yet awareness itself remains unmoved. The mind’s radiance is not dimmed by thinking; it is simply overlooked. When we become lost in thought, it is not the light that is absent but our recognition of it. This distinction is crucial.’...

Trapped Emotions — The Invisible Epidemic

Artwork©HerasymchukVolodymyr/123rf Where would you be without your emotions? If the sum total of all your experiences makes up the tapestry of your life, it is the emotions you have experienced that give that tapestry its color. Try to imagine for a moment a world...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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