The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Feeling Anxious? This Simple Breathing Technique Can Help You Calm Down.

Inhale. Exhale. The post Feeling Anxious? This Simple Breathing Technique Can Help You Calm Down. appeared first on Yoga Journal.

A Meditation to Skillfully Connect With Your Anger

Practice how to skillfully connect with your anger, not to drive it away, but get curious to see what’s really there, and then see how we want to respond. The post A Meditation to Skillfully Connect With Your Anger appeared first on Mindful.

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The Simple Words That Reshaped How I See Myself

“Only say good words to your child. Even if it looks like they’re not listening, if you repeat those kind words a hundred or a thousand times, they will eventually become the child’s own thoughts.” ~My grandmother When I think about my childhood, the first word that...

Good News Headlines 12/1/2025

Photo©arthit krapee/123rf Colombia Bans All New Oil And Mining Projects In Its Amazon–An Area The Size Of Sweden by Andy Corbley, Good News Network It’s 42% of Colombia’s territory. It’s 7% of the total Amazon Rainforest. It’s the same size as Sweden, and it’s now...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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