The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Your Weekly Horoscope, May 10-16, 2026: Owning What Comes Next for You
Ask yourself how good you want life to get. The post Your Weekly Horoscope, May 10-16, 2026: Owning What Comes Next for You appeared first on Yoga Journal.
Morning meditation — The Buddhist practice of Metta.
‘The Buddhist practice of Metta, or loving-kindness, is much deeper than just having nice ideas and good thoughts.’ Everyday Buddhist
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Listen to the Latest from Yoga Journal, From Archival Interviews to Meditation Hacks
Use our new audio feature to take in our latest content even more mindfully. The post Listen to the Latest from Yoga Journal, From Archival Interviews to Meditation Hacks appeared first on Yoga Journal.
This Twisting Pose Will Help You Turn Down the Noise of the Outside World
It's a stretch that encourages you to support yourself in all ways. The post This Twisting Pose Will Help You Turn Down the Noise of the Outside World appeared first on Yoga Journal.
When You Realize You’ve Outgrown a Friendship
“Sometimes growth doesn’t look like becoming more—it looks like leaving behind what no longer fits.” For a long time, I believed that outgrowing a friendship meant I had failed at it. That belief took root early, at boarding school, where friendships weren’t just...
Morning meditation — May all beings overcome low self-esteem and sadness.
‘May all beings overcome low self-esteem and sadness by reflecting on their own goodness.’ Everyday Buddhism
My Mind Was Always Somewhere Other Than the Present. Then This Happened.
I'm not a better person, but I am a happier one. The post My Mind Was Always Somewhere Other Than the Present. Then This Happened. appeared first on Yoga Journal.
In Appreciation of the Teacher Who Brought Yoga to Our Living Rooms Decades Before YouTube
Lilias Folan, who shared the practice on PBS long before Zoom, has passed away. The post In Appreciation of the Teacher Who Brought Yoga to Our Living Rooms Decades Before YouTube appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.