The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What the New Moon in Virgo Means for You
Your worth was never the prize at the end. It was the place where you began. The post What the New Moon in Virgo Means for You appeared first on Yoga Journal.
Triangle Pose Is the Teacher of All Standing Poses
Triangle Pose is a standing shape that calls for stability and freedom. Here's everything you need to know. The post Triangle Pose Is the Teacher of All Standing Poses appeared first on Yoga Journal.
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12 Simple Ways to Stretch & Strengthen your Hands and Wrists
You'll feel the difference. The post 12 Simple Ways to Stretch & Strengthen your Hands and Wrists appeared first on Yoga Journal.
The Path of the Dharma
The Dhammapada is one of the most beautiful, enduring collections of the Buddha’s teachings. Dhamma in Pali means “the teachings” or “the Way.” Pada means “footstep” or “path.” The word Dhammapada, then, can be understood as “The Path of the Dharma.” My teacher, Thich...
Why I Stopped Expecting People to Love Me Like I Love Them
“Expectation is the root of all heartache.” ~William Shakespeare I turned forty this year. And I am only now figuring out something I wish someone had told me at twenty. Most of my pain—the kind that sat in my chest for days, the kind that made me replay conversations...
10-Minute Yoga Flow for a Quick Cool Down
Desperate to cool down? This 10-minute yoga practice helps you do just that through long holds, cooling breath patterns, and more. The post 10-Minute Yoga Flow for a Quick Cool Down appeared first on Yoga Journal.
Sounds of Power
Artwork©YanaLysenko/123rf Undoubtedly the most powerful, and certainly the most ancient, instrument of sound to heal and transform is the human voice. Since prehistoric times, humans have used their voices for various types of prayer, from activities such as chanting...
Morning meditation — Occupied by the turmoil of many worthless activities.
‘Occupied by the turmoil of many worthless activities, I’ve been an idiot taking trivial things to be Dharma.’ Taking the Result as the Path: Core Teachings of the Sakya Lamdre Tradition
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.