The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Elaine Smookler on How Setbacks Can Breed Resilience
Exploring the relationship between mindfulness and happiness, accepting a certain amount of emotional "roughage" in our diet may be the key to thriving. The post Elaine Smookler on How Setbacks Can Breed Resilience appeared first on Mindful.
How I Stopped Overexplaining and Found Calm in Conflict
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For a while, I forgot about that space. When conflict entered my life—first with my employer, then with my insurance company—I didn’t react explosively....
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
How Do You Safely Practice Twists in Yoga? Here’s What You Need to Know.
A little awareness goes a long way. The post How Do You Safely Practice Twists in Yoga? Here’s What You Need to Know. appeared first on Yoga Journal.
Achy Feet? These 8 Stretches Help Bring Relief.
Banish foot fatigue. The post Achy Feet? These 8 Stretches Help Bring Relief. appeared first on Yoga Journal.
I Went 7 Days Without Electric Light. Here’s What I Learned in the Dark.
Living in union with the natural light cycles is yoga, too. The post I Went 7 Days Without Electric Light. Here’s What I Learned in the Dark. appeared first on Yoga Journal.
What is your love language with yourself?
All of us naturally like to express, experience and receive love in different ways. The concept of love languages gives us a deeper perspective into how we can better communicate our love within our relationships. But before we begin understanding how to express our...
The Cost of Chronic Stress and 6 Practical Steps to Presence
“You are not your thoughts. You are the observer of your thoughts.” ~Amit Ray I was in the middle of responding to my third “urgent” email of the morning when I realized I hadn’t tasted my coffee. The cup sat there, half-empty and cold. I had no memory of drinking it....
Morning meditation — When awareness is cultivated.
‘When awareness is cultivated, it has the power to shine a light on delusion, revealing it for what it is.’ Everyday Buddhism
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.