The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
My Journey to Mindfulness
October’s Teacher of the Month is a new voice to Mindful: musician Thaddaeus Washington. As a Toledo-based artist and founder of MIND Music, Thadd sees music as medicine and offers his original compositions as meditative practices. The post My Journey to Mindfulness...
Why Can’t We Rest Anymore?
We have more technological assistance with daily tasks, more self-care, and more sedentary hours than any previous generation. So why are we still so exhausted? And what do we actually need to help us feel restored? The post Why Can’t We Rest Anymore? appeared first...
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How to Handle the Challenging Situations Yoga Teacher Trainings Don’t Talk About
These are the ways teachers navigate the unexpected. The post How to Handle the Challenging Situations Yoga Teacher Trainings Don’t Talk About appeared first on Yoga Journal.
Green Roofs Can Help Cool Cities In The Summer Heat, But Building Them Is Only The First Step – Many Don’t Survive
The public Transbay Joint Powers Authority built an extensive park and walking path covering the roof of a four-block-long bus terminal in San Francisco known as Salesforce Park. When it opened in 2019, developers estimated it would save $6,500 annually in energy...
I Broke My Patterns and Love Still Didn’t Last
“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” ~Alexander Den Heijer He was intelligent, well-read, and kind. A good father, careful about protecting his kids from meeting partners too soon. A man with a life philosophy, who...
12-Minute Yoga to Stretch Your Side Body
Days spent sitting can create tension and tightness in your side body. This slow yoga practice helps your stretch and lengthen. The post 12-Minute Yoga to Stretch Your Side Body appeared first on Yoga Journal.
Morning meditation — Buddha as an experience transcends mere personality.
‘Buddha as an experience transcends mere personality; it invites us to embody his enlightened awareness, manifesting wisdom and compassion in our own lives.’ Everyday Buddhism
Lord of the Fishes Pose Requires a Different Kind of Balance
Lord of the Fishes is a seated spinal twist that asks you to balance your outer and inner worlds. Here's what to know. The post Lord of the Fishes Pose Requires a Different Kind of Balance appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.