The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

The Simple Cueing Mistake Many Yoga Teachers Make

A subtle shift in language can keep students coming back. The post The Simple Cueing Mistake Many Yoga Teachers Make appeared first on Yoga Journal.

Janice Martellucci: Meditation for Transitions

Whether you’re letting go of the old, embracing the new, or both, this meditation is perfect for meeting transition with curiosity and care. The post Janice Martellucci: Meditation for Transitions appeared first on Mindful.

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Why We Keep Accepting the Same Painful Relationship Patterns

“Those who cannot remember the past are condemned to repeat it.” ~George Santayana I was gone about two hours. I’d gone to see my stepbrother, who lived nearby. My girlfriend didn’t want to come, so I told her to rest, and I’d be back soon. When I got back to my...

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5 Yoga Poses to Open Your Hips

The best hip mobility stretches address the area around your hips along with your hips themselves. Start with these five poses. The post 5 Yoga Poses to Open Your Hips appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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