The Kundalini Life
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The Truth About Self-Worth: We Don’t Need to Earn It
“Success isn’t about what you do; it’s about who you are. Just existing—waking up, breathing, being present—is enough.” ~Unknown On my third trip to the emergency room, I lay in a hospital bed, ten weeks pregnant and nine kilograms lighter. I had just vomited for the...
July 2025 Daily Astrology
July 1: July begins under promising skies. The morning hours are especially pleasant as the industrious Virgo Moon harmonizes with Venus. Spirits are upbeat. Business and pleasure mix seamlessly. A welcome, if unexpected financial opportunity is a possibility. A past...
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Morning Meditation — There are ‘four virtues’ of perpetual happiness.
‘There are ‘four virtues’ of perpetual happiness and purity. This is why it is said that the one who comes to meditate truly and correctly, must sit facing the innermost sanctuary of truth.’ Zen Master Hakuin
Myanmar’s major earthquake — and how to help
Myanmar was hit earlier today by a 7.7 magnitude earthquake — felt also in Thailand, China, India, and Vietnam. A quake of this size is of course never good, but as Amnesty International’s Myanmar expert Joe Freeman says, this “could not come at a worse time” for the...
Morning meditation — Luminous, monks, is the mind.
‘Luminous, monks, is the mind. And it is freed from incoming defilements. The well-instructed disciple of the noble ones discerns that as it actually is present.’ Bassui Tokushō
Morning meditation — The significance of the Three Marks of Existence cannot be overstated.
‘The significance of the Three Marks of Existence cannot be overstated. These truths about the nature of reality — impermanence, suffering, and not-self — are at the core of the Buddha’s teaching enlightenment.’ Everyday Buddhism
New Buddhist Coalition for Democracy launches, issues Call to Action
The other day I received an email regarding the Buddhist Coalition for Democracy, “a newly formed national organization of Buddhists from multiple lineages created in response to the ongoing threat to democracy.” The Coalition had crafted and issued a Call to Action —...
Morning meditation — That is what is called peace.
‘You must neither postulate a mind, nor try to compel a state of peace. That is what is called peace.’ Zen Master Niutou
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.