The Kundalini Life
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30 Journal Prompts for Mental Health Awareness Month
Welcome to May! May is also known as Mental Health Awareness Month 😇💖 For this special month, I wish to focus on being more consistent with my habit of journalling. Previously, for everything that was on my mind, I used to journal in my diaries. I find myself...
What Does “Divine Mother” Actually Mean?
Across cultures, similarities about the concept of a motherly goddess emerge. The post What Does “Divine Mother” Actually Mean? appeared first on Yoga Journal.
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Morning meditation: Those who cover the Buddha with concepts.
‘Those who cover the Buddha with concepts, will never reach Buddhahood.’ Everyday Buddhist
Good News Headlines 3/16/2026
Photo©ValeriiHoncharuk/123rf Teacher ‘Refusing To Pay $175/Hour’ For Therapy Shares The No-Cost Mental Health Resources They Use Instead by Emily Shiffer, Upworthy Mental health therapy in the United States is expensive. According to a 2024 study that analyzed over...
How I Stopped Being “My Wound”
Photo©thevisualsyouneed/123rf I don’t remember the day I stopped enjoying ruminating about the suffering from my past. My emotional wound had become my best friend, my confidant, from an early age. I had gotten used to the idea that the discomfort I lived with inside...
5 Family Wellness Retreats That Trade Chaos for Calm (Plus Discounts for YJ Readers)
Yes, a family wellness retreat can be a supported experience. The post 5 Family Wellness Retreats That Trade Chaos for Calm (Plus Discounts for YJ Readers) appeared first on Yoga Journal.
Morning meditation — Time, as we commonly know it.
‘Time, as we commonly know it, is a construct of the conditioned mind. Hours, minutes, and seconds — though practical for navigating the world — are little more than measurements imposed upon the infinite.’ Everyday Buddhism
50 Affirmations To Help You Trust Yourself
It can be rather difficult to believe in ourselves sometimes, especially when we're going through a difficult season of life. Our judgments, past experiences, internalized opinions of others, and fears can cloud our thinking and belief in ourselves and our...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.