The Kundalini Life
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Morning Meditation — Universal aspiration to happiness.
‘Wanting to get rid of sadness is an expression of the universal aspiration to happiness.’ Corrado Pensa
Good News Headlines 7/27/2026
Photo courtesy Christopher Hellenthal Spider-Man Helps Man In Wheelchair Cross Busy Street by Francesca Regalado, The New York Times Christopher Hellenthal could have changed out of his Spider-Man costume before leaving work on Tuesday. It was high noon and over 100...
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A Low-Tech Human Intervention Reaping Huge Health Dividends
Photo©KasperRavlo/123rf On a recent Monday, Sandy Guzman, a community health worker in rural Oregon, drove to visit a patient in her 60s in a small city called The Dalles. The patient lived alone, and “really struggles with social isolation,” Guzman said. After a...
Your Weekly Horoscope, May 31-June 6, 2026: Leaving Behind the Outdated Version of You
Or perhaps simply rediscovering the true you. The post Your Weekly Horoscope, May 31-June 6, 2026: Leaving Behind the Outdated Version of You appeared first on Yoga Journal.
Morning meditation — Sometimes, something drives us forward to effect change.
‘Sometimes, something drives us forward to effect change; something pulls against the outer appearance of our world and implies further dimension, something unknown, mysterious.’ John Aske
Are Shame and Guilt Bad—Or Do We Just Need a Different Relationship With Them?
Guilt and shame are two of the most painful emotions—and yet, as much as we might like them to, they don’t seem to be going away. Mindful founding editor Barry Boyce looks at these troublesome companions, and what it might mean to live more peacefully with them. The...
Living with Chronic Pain Has Made Me a Better Yoga Teacher
Living with chronic pain has affected my practice and the way I move as a yoga teacher. Here's what I've learned. The post Living with Chronic Pain Has Made Me a Better Yoga Teacher appeared first on Yoga Journal.
The Problem With Everyone Filming Themselves During Yoga Class
It's seriously ruining class for a lot of students. The post The Problem With Everyone Filming Themselves During Yoga Class appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.