The Kundalini Life
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The Weekly View
The Great Bell Chant (The End of Suffering) Read by Thich Nhat Hanh, chanted by brother Phap Niem. The creators of this audio track were Gary Malkin, the composer/arranger, producer, and collaborator Michael Stillwater.
Your Weekly Horoscope, October 18-24, 2026: No Longer Hiding From Yourself
Who are you beneath the surface? The post Your Weekly Horoscope, October 18-24, 2026: No Longer Hiding From Yourself appeared first on Yoga Journal.
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Morning meditation — Negative motivations have negative reactions.
‘Get to the point of realising, without doubt, that negative motivations have negative reactions’ Everyday Buddhism
Feeling Unravelled? Half Moon Pose Can Bring You Back Into Balance.
In more ways than one. The post Feeling Unravelled? Half Moon Pose Can Bring You Back Into Balance. appeared first on Yoga Journal.
Morning meditation — Enlightenment is just the same thing as this Manjusri.
‘If I had set out for enlightenment, then I would wish to fully know it. But I do not strive after enlightenment, because enlightenment is just the same thing as this Manjusri, the Crown Prince.’ Prajnaparamita
7 Simple Techniques for Releasing Tension from Fingertips to Palms
Our hands carry, fold, type, hold, grasp, and steady us all day long. Try these mindful techniques for releasing tension when your hands and wrists need a little extra TLC. The post 7 Simple Techniques for Releasing Tension from Fingertips to Palms appeared first on...
Want to Be Your Bravest Self? Hero Pose Shows You How.
Tap into your inner strength. The post Want to Be Your Bravest Self? Hero Pose Shows You How. appeared first on Yoga Journal.
7 Surprising Transitions to Take From Low Lunge
Sometimes it's the small decisions that will inspire you the most. The post 7 Surprising Transitions to Take From Low Lunge appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.