The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Nation is Shattered; Mountain and Rivers Remain
I am sitting across the table from a good friend, a man who is a professor and a chaplain. David has flown in from Minneapolis, arriving at Upaya Zen Center an hour ago. I look into his eyes and realize that I am seeing something in him I have never seen before. His...
Are Old Souls Failing To Adapt — Or Seeing Something The Rest Of Us Miss?
Photo©pixander/123rf I had the privilege of having an old soul as a spiritual mentor for much of my adult life; I wrote a book about Herr Müller and learned so much from him. Some people like him move through the modern world with a quiet sense of being out of step....
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12 Essential Core-Strengthening Exercises (No Crunches or Sit-Ups Required)
(We feel your relief.) The post 12 Essential Core-Strengthening Exercises (No Crunches or Sit-Ups Required) appeared first on Yoga Journal.
5 Relaxing Yoga Flows to Help You Unwind (in 15 Minutes or Less)
Give yourself the space to fully exhale. The post 5 Relaxing Yoga Flows to Help You Unwind (in 15 Minutes or Less) appeared first on Yoga Journal.
Morning meditation — Enlightenment is not the annihilation of the self.
‘Enlightenment is not the annihilation of the self, but the awakening to the truth that the self was never real to begin with. What remains is not emptiness as a void, but emptiness as a boundless, luminous awareness — the very nature of the Buddha.’ Everyday...
Festival Headliners Announced for Third Annual ‘Outside Days’ Presented by Capital One and REI Co-op
Death Cab for Cutie, My Morning Jacket, Cage The Elephant, and other musical acts to take the main stage in Denver May 29-31, 2026 The post Festival Headliners Announced for Third Annual ‘Outside Days’ Presented by Capital One and REI Co-op appeared first on Yoga...
20-Minute Restorative Yoga for When Life Feels Overwhelming
It'll help you understand why these poses are called "restorative" yoga. The post 20-Minute Restorative Yoga for When Life Feels Overwhelming appeared first on Yoga Journal.
Get It Done With Mindfulness: How to Be Productive with Attention, Kindness, and Wisdom
Teacher Kimberly Brown explores how mindfulness practices can help us let go of anxious striving, and allow a more natural productivity to arise. The post Get It Done With Mindfulness: How to Be Productive with Attention, Kindness, and Wisdom appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.