The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Beginner’s Mind Q&A With Anu Gupta
What's at the root of self-doubt? Anu Gupta weighs in on the role of bias in our lack of self-trust. The post Beginner’s Mind Q&A With Anu Gupta appeared first on Mindful.
Be Kind To Your Eyes: The 20-20-20 Practice for Tech Fatigue
If you spend time in front of a screen, your eyes might need a little extra TLC. Here's an easy practice you can do right at your desk. The post Be Kind To Your Eyes: The 20-20-20 Practice for Tech Fatigue appeared first on Mindful.
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We’re Hardwired to Doubt—And It’s a Good Thing
Doubt helps us avoid acting on every passing idea which can prevent us from participating in certain types of risk. The post We’re Hardwired to Doubt—And It’s a Good Thing appeared first on Mindful.
How we reduced Gratitude’s Android app size by 30%
Smaller apps feel faster, install more reliably on spotty networks, and respect the limited storage on real devices. In our latest Android release for Gratitude we reduced the install size by 30%. The work focused on practical changes that ship immediately rather than...
Morning meditation — Don’t seek externals.
‘Don't seek externals, rest in the life of reality.’ Zen Graffiti
Your Weekly Horoscope, November 2-8, 2025:
Once-in-a-lifetime movements support seeing yourself differently. The post Your Weekly Horoscope, November 2-8, 2025: appeared first on Yoga Journal.
Morning meditation — Buddha’s insight into the nature of true friendship.
‘The Buddha’s insight into the nature of true friendship illuminates the communal fabric of early Buddhism. The Sangha was not a hierarchy, but a collective of equals — a ‘horizontal’ community where mutual support and shared aspiration were central.’ Everyday...
Where To Start When There Is So Much Suffering
When everything feels like it’s in total chaos, it can be difficult to know where to even begin addressing the overwhelm. Wendy O’Leary offers tender and practical wisdom for facing personal and collective suffering, starting with self-compassion. The post Where To...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.