The Kundalini Life
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How to Come Into Half Moon Pose (With Less Effort!)
It's less complicated than you think. The post How to Come Into Half Moon Pose (With Less Effort!) appeared first on Yoga Journal.
Morning meditation — Negative motivations have negative reactions.
‘Get to the point of realising, without doubt, that negative motivations have negative reactions’ Everyday Buddhism
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Morning meditation — May all those lost in the pain of jealousy.
‘May all those lost in the pain of jealousy find delight in the success of others’ Everyday Buddhism
Spring 2026 Astrological Forecast
Photo©thvideo/123rf Nothing like this spring has been seen in generations. We are on the cusp of a reimagined world. On April 25th, Uranus returns to Gemini. The last time Uranus was in Gemini was during the WWII era. The time before that coincided with the United...
Missiles And Poppies And Jesus…Oh My! — Missive From The Very Unholy Land
Photo courtesy Bill Strubbe Saturday morning breaks clear and chilly, puff clouds scudding across the brilliant blue. From my porch the view of Mt. Tavor rising from the Jezreel Valley, the Benedictine Monastery of the Transfiguration perched atop, is stunning. To the...
10-Minute Morning Yoga to Release That Nagging Tightness in Your Back
And you don't even need to stand up. The post 10-Minute Morning Yoga to Release That Nagging Tightness in Your Back appeared first on Yoga Journal.
What the New Moon in Pisces This March Means for You
Remember what unconditional trust feels like? The post What the New Moon in Pisces This March Means for You appeared first on Yoga Journal.
This Beloved Pose Is One of the Most Difficult in All of Yoga
If you fall asleep during Corpse Pose, you are missing a great opportunity to practice pratyahara, the art of letting go. The post This Beloved Pose Is One of the Most Difficult in All of Yoga appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.