The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Once You See the Relationship Pattern, You Can’t Unsee It
“When someone shows you who they are, believe them the first time.” ~Maya Angelou The weekend started like any other family visit. Our family was in town, and it began with real excitement. Kids running everywhere, chocolate chip muffins in the oven, homemade ice...
10-Minute Morning Yoga to Help You Wake Up
The energy boost you (desperately) need. The post 10-Minute Morning Yoga to Help You Wake Up appeared first on Yoga Journal.
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Morning meditation — May all those lost in gloom.
‘May all those lost in gloom, awaken to the brightness of awareness.’ Everyday Buddhism
5 Ways To Get More Enjoyment From Your Backyard
Photo courtesy BPT If you love the idea of hanging out in your yard but it’s not always the most appealing space, you’re probably ready for a backyard makeover. The good news is, there’s a range of simple things you can do to improve the experience of your outdoor...
35 Simple Ways to Be More Present (That You Can Do Right Now)
Feel more grounded in seconds. The post 35 Simple Ways to Be More Present (That You Can Do Right Now) appeared first on Yoga Journal.
Essential Rotator Cuff Exercises to Help You Prevent Injuries
Simple ways to strengthen trick-to-target muscles. The post Essential Rotator Cuff Exercises to Help You Prevent Injuries appeared first on Yoga Journal.
How to Stretch and Strengthen Your Tight Quads
Find the ideal balance between being strong and flexible with these exercises. The post How to Stretch and Strengthen Your Tight Quads appeared first on Yoga Journal.
Morning meditation – Swept along by the sea of karma vipāka.
‘When we go against the way, we get swept along by the sea of karma vipāka.’ Everyday Buddhist
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.