The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Common Backbend Teaches You to Embrace Strength and Softness
Small backbend, big effects. The post This Common Backbend Teaches You to Embrace Strength and Softness appeared first on Yoga Journal.
I Tried Floating in a Sensory Deprivation Tank. I Have Many Thoughts.
We'll all float on. The post I Tried Floating in a Sensory Deprivation Tank. I Have Many Thoughts. appeared first on Yoga Journal.
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Are We Wired to Want Stuff?
Neuroscience can explain why your kids have the holiday gimmees. The post Are We Wired to Want Stuff? appeared first on Mindful.
What Unexpected Chronic Back Pain Taught Me: 4 Takeaways That Matter
Mindfulness teacher Vanessa Hutchinson-Szekely shares how sudden-onset back pain turned her life upside-down, and what she discovered on the long journey towards healing. The post What Unexpected Chronic Back Pain Taught Me: 4 Takeaways That Matter appeared first on...
Mindful Parenting Techniques for Babies
The experience of nurturing a young life, entirely dependent on you (and perhaps your partner or family), is beautiful, but it also brings challenges. The transition from pregnancy, being the nongestational parent, or going through the adoption process to actually...
7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science
They're not what you'd expect. The post 7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science appeared first on Yoga Journal.
This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It.
Balance is an art. The post This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It. appeared first on Yoga Journal.
What Finally Helped Me Break Free from Constant Food Noise
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For years, I thought something was wrong with me. No matter what I was doing—sitting in a meeting, walking the dog, or watching TV—my brain was busy...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.