The Kundalini Life

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Morning meditation — I find it is very important to constantly remind ourselves.

‘I find it is very important to constantly remind ourselves that we are human beings, we are capable of learning new things, and we can make things better whatever the situation is.’ Geshe Tashi Tsering

Morning meditation — For the perfection of wisdom.

‘For the perfection of wisdom is, not one thing, and all-knowledge another; all-knowledge is not one thing, and the perfection of wisdom another; but perfect wisdom and all-knowledge are not two or divided.’ The BuddhaLarge Sutra on Perfect Wisdom

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What My First Heartbreak Revealed About My Self-Worth

The first time I got my heart broken—really, painfully broken—I remember feeling too ashamed to ask for support. I didn’t talk about it with anyone because, at the time, there weren’t many people I trusted with such a raw and tender part of myself. I cried a lot, so...

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CONTRIBUTE TO THE KUNDALINI LIFE

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You’re My Yoga Teacher. That Doesn’t Mean You Actually Know Me

In class, I’m your student—not your friend. The post You’re My Yoga Teacher. That Doesn’t Mean You Actually Know Me appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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