The Kundalini Life
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Morning meditation — The ‘sermon of No Words’.
‘The ‘‘sermon of No Words’’ is a sermon not by exhortation, reasoning or threats but by example.’ Trevor Leggett
Morning meditation — We turned our backs (on our Original-nature).
‘We turned our backs (on our Original-nature), so do not advocate searching outside for it. Having fully exposed the precious jewel, we do not know it as precious.’ Kusan Sunim
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Moon For Now, Restart Now, Peaceful Nurturing (Stonepeace)
__ __ Moon For Now The moon is still the moon,till it is not. The moon is just the moon,till...
Amplification, Better Now, Not Mere Symbols (Stonepeace)
__ __ Amplification As what you pay attention to amplifies,always pay attention to what you should well. __ __ Better...
15-Minute Full Body Stretch You Can Practice Anytime
You'll immediately feel the difference. The post 15-Minute Full Body Stretch You Can Practice Anytime appeared first on Yoga Journal.
Warrior 3 Builds Strength, Balance, and Endurance
Warrior 3 is a standing yoga pose that calls for endurance—and strengthens nearly every muscle in your body. Here's how. The post Warrior 3 Builds Strength, Balance, and Endurance appeared first on Yoga Journal.
When “Protecting Your Peace” Is Really Avoidance
“Peace is not the absence of conflict, but the ability to cope with it.” ~Anonymous My sister called four times before I picked up. Not four times in one day—four times over three weeks. Each time, I watched her name light up my phone, felt something tighten in my...
Where Traditional Chinese Medicine And Modern Nutrition Science Meet
Photo©xtrekx/123rf I grew up in a family of Chinese herbalists, which meant that food in our house was never neutral. What appeared on the table depended on the season, on the weather, and on how each person at it happened to be doing that week. Someone recovering...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.