The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

6 Yoga Poses to Support Your Grieving Process

Learning how to deal with grief is a process of tuning into your mind, body, and breath—then letting it all go. These poses can help. The post 6 Yoga Poses to Support Your Grieving Process appeared first on Yoga Journal.

The Power of Insight

We all want to lead happy, loving, and meaningful lives in a peaceful and caring world. Yet too often we don’t get the kind of life and world we long for. We suffer in different ways, in mind and in body, and can’t find the happiness we deserve. The world is far from...

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Once You See the Relationship Pattern, You Can’t Unsee It

“When someone shows you who they are, believe them the first time.” ~Maya Angelou The weekend started like any other family visit. Our family was in town, and it began with real excitement. Kids running everywhere, chocolate chip muffins in the oven, homemade ice...

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Tight Quads? You Need This Simple and Effective Stretch.

Relief. The post Tight Quads? You Need This Simple and Effective Stretch. appeared first on Yoga Journal.

Books in Brief: July 2026

Land is being returned to native tribes. Renewable energy is taking hold as an obvious and cost-efficient choice. Women’s rights are so firmly entrenched there’s now a right-wing backlash against them. Rebecca Solnit, in her new book The Beginning Comes After the End:...

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Meditation on Your Mind

Does this scenario sound familiar? You walk into the meditation hall or your favorite meditation spot at home. You settle into a comfortable posture, place your hands in a gentle, mindful position, and lower your eyelids or softly close your eyes. Perhaps you offer an...

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Good News Headlines 6/1/2026

Image courtesy The Carter Center Guinea Worm Disease Reaches All-Time Low: Only 10 Human Cases Reported In 2025 by Andy Corbley, Good News Network Only 10 human cases of Guinea worm were reported worldwide in 2025, the lowest number ever recorded, bringing the ancient...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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