The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Caitlin’s Gratitude Story – Finding Light After Loss
I first stumbled across gratitude after my mom passed away five and a bit years ago. Of course, I had heard the word before, but I didn’t know it was something you could practice to help feel happier in your life. Thanks to the piles of self-help books I read after my...
What the Final Full Moon of the Year Means for You
It's time to rewrite the story of your life. The post What the Final Full Moon of the Year Means for You appeared first on Yoga Journal.
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Good News Headlines 10/20/2025
Karen Little Thunder and her cousin Phil Little Thunder greet attendees of a memorial ceremony in Ash Hollow State Historical Park Sept. 6, 2025. Photo courtesy Jessica Wade, Nebraska Public Media 170 Years Ago, The US Army Massacred A Lakota Village. Their Plundered...
10-Minute Desk Yoga You’ll Actually Want to Practice During Work
Subtle movements with a big impact on pain relief. The post 10-Minute Desk Yoga You’ll Actually Want to Practice During Work appeared first on Yoga Journal.
Morning meditation — Pause throughout the day to check in with yourself.
‘Pause throughout the day to check in with yourself. Notice when you’re caught up in thought or emotional reactivity. The more you do this, the more intuitive it becomes.’ Everyday Buddhism
Small Acts That Can Trigger Big Creativity
Photo©ViktorRomaniuk/123rf Too many people operate on autopilot, bored with their lives and feeling restless. Have you become caught in a story that is no longer serving you, in patterns that make you yearn to become more enlivened? You might need to get in touch with...
3 Meditations from Ram Dass
Meditation is one of the most basic practices on the spiritual path, but one size does not fit all. There are different types of meditation practices, and you may wind up doing various types at different times along the way. Here, Ram Dass takes us on guided...
Jebercy’s Story – A Journey of Healing and Becoming
There was a time in my life when I didn’t think much about the future. I lived freely, playfully, and without a care. I would talk endlessly, laugh wholeheartedly, and find joy in the simplest of moments. I was that spirited little girl, full of life and laughter. But...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.