The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Calm and Steady: Simple Ways to Create the Habit of Mindfulness
Like many other areas in life, mindfulness can bring us the deepest benefits when we engage in regular practice. Easier said than done, we know—so we’ve crafted this guide to help you ask the right questions, set intentions, and experience the joy of staying with your...
Alive, Together
A letter from Mindful Magazine's 2026 Editor, Amber Tucker. The post Alive, Together appeared first on Mindful.
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A 12-Minute A Meditation to Get Curious About Your Cravings
This guided meditation helps your get curious about your cravings so you can break free from unhealthy habits. The post A 12-Minute A Meditation to Get Curious About Your Cravings appeared first on Mindful.
The Worst Yoga Teaching Advice We’ve Ever Heard
Things that you can—and should—ignore. The post The Worst Yoga Teaching Advice We’ve Ever Heard appeared first on Yoga Journal.
Imagine que es un Buda
Imagínese esto: ¿Qué pasa si se despierta una mañana y cuando se mira en el espejo, no ve “el usted habitual”? ¿Qué pasa si no ve al gruñón que no ha tomado café, al ansioso que está preocupado por el trabajo o al sensible que monitorea los “me gusta” en sus...
La práctica de vivir en comunidad
Vivir en comunidad es una experiencia que impacta y transforma a todos los que la aceptan con una actitud abierta y receptiva. Así como las piedras en un río, que con la corriente se golpean y van puliendo sus superficies hasta quedar completamente lisas, también...
When Love Isn’t Enough: How I Found Healing After Emotional Abuse
“You can’t save someone who isn’t willing to participate in their own rescue.” ~Unknown You and I have been doing the work. Talking. Writing. Processing. Everything I’m focused on right now—in my healing, in my spirit, in my writing—is love. Becoming love. Living in...
A Soothing Nighttime Yoga Practice You Can Do in Bed
So you can fall asleep and stay asleep. The post A Soothing Nighttime Yoga Practice You Can Do in Bed appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.