The Kundalini Life

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Morning meditation — I find it is very important to constantly remind ourselves.

‘I find it is very important to constantly remind ourselves that we are human beings, we are capable of learning new things, and we can make things better whatever the situation is.’ Geshe Tashi Tsering

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Morning meditation — The mind functioning in wisdom does not rush to define or categorise.

‘The mind functioning in wisdom does not rush to define or categorise. It does not cling to certainty, nor does it flee in the face of the unknown. It rests at the still point, where all things pass through without leaving a trace.’ Everyday Buddhism

The Samsara of “Severance”

When I watched Outie Mark try to convince Innie Mark to give up his life so he could be reunited with his wife, I couldn’t help but wonder how different Mark Scout’s life would be if he understood the dharma. In fact, I often think about that when watching Severance,...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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