The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How Old Traumas Can Cause Self-Doubt in Destructive Relationships

“Sometimes people wound us because they’re wounded and tell us we’re broken because that’s how they feel, but we don’t have to believe them.” ~Lori Deschene Age and healing don’t make you invulnerable to moments that can bring you back to the kind of trauma you...

AI Helped Me Sound “Better” and Feel Worse

It was close to midnight the first time it really hit me. I was sitting alone at my kitchen table, still in work clothes, phone in hand. I’d come straight home after a long day of back-to-back meetings, staff conversations, and one decision I’d been avoiding for...

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The Best Leaders Think: What About Me, What About You?

Many fail in leadership positions, despite outstanding individual performance. Daniel Goleman explains that they often miss two important mental stances, which the best leaders understand as critical to the job. The post The Best Leaders Think: What About Me, What...

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Morning meditation — Attachment operates as wanting something or wanting more.

‘Sometimes anger may give some kind of immediate support, some kind of strength and power, but in the long run it doesn’t. There’s always some fear behind it.’ Geshe Tashi Tsering

Good News Headlines 12/8/2025

Photo courtesy Maylin Tu/Next City People Are Painting Crosswalks Across L.A. To Protect Pedestrians by Maylin Tu, Reasons to be Cheerful Painting a crosswalk is cheap and easy. A group of neighbors can paint an entire intersection in one morning for $100 or less....

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Notes From The Dream World

Artwork©HerasymchukVolodymyr/123r When I was in my early 20s, I became curious about my dreams in a new way. I had had vivid and emotionally evocative dreams as a child. I remember some that were particularly intense and, at times, I was intimidated by all that they...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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