The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Truth in Fiction
For thirty years now, I’ve been going on retreat several times a year, often for weeks at a time. From my small room in a Benedictine hermitage high up above the California coastline, the sea scintillates all around, a still blue plate impossible to refute. The hills...
The Forgotten Art of Inner Space
Photo©liudmilachernetska/123rf Years ago, while coaching clients through stress, emotional overload, and life transitions, I began noticing a fascinating pattern. Almost everyone I worked with carried an extremely constricted sense of personal space. I would ask them...
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Do Backbends Make You Nervous? Here’s 5 Things You Should Know.
Listen to your body and trust yourself. The post Do Backbends Make You Nervous? Here’s 5 Things You Should Know. appeared first on Yoga Journal.
Walking for Peace, Marching Together from Love
Sometimes an event that begins in an inconspicuous way suddenly gains momentum and delivers a colossal impact no one could have foreseen. A random spark spreads through dry brush and sets off a forest fire. A gust of wind on a mountaintop starts an avalanche....
Practicing Yoga in Another Language Changed the Way I Show Up. Here’s How.
It brought so much more than I'd expected. The post Practicing Yoga in Another Language Changed the Way I Show Up. Here’s How. appeared first on Yoga Journal.
We Are Allowed to Age: Why I Don’t Care That I Look Old
“When there is no enemy within, the enemies outside cannot hurt you.” ~African Proverb It is just past ten in the morning on a Tuesday. My wet boardshorts and blue tank top are drying at lightning speed in the sweltering South Indian sun. I am feeling alive and...
Morning meditation — When you awaken to the unique and wonderful dharma.
‘Those who seek the Buddha and dharma outside of mind are all children of rich men who have forgotten where their homes are. When you awaken to the unique and wonderful dharma of your true nature, it is as if the lost child had come home.’ Bassui Tokushō
WTF Is a Wellness Festival? An Antidote to Loneliness, Apparently.
Wellness fests invite you to move, breathe, and co-regulate. The post WTF Is a Wellness Festival? An Antidote to Loneliness, Apparently. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.