The Kundalini Life
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Morning meditation — By understanding consciousness not as a stable entity.
‘By understanding consciousness not as a stable entity but as a dynamic process, we open the door to profound insight into the nature of existence.’ Everyday Buddhism
An Age-Old Fear Grows More Common: ‘I’m Going To Die Alone’
Photo©aberrantrealities/123rf This summer, at dinner with her best friend, Jacki Barden raised an uncomfortable topic: the possibility that she might die alone. “I have no children, no husband, no siblings,” Barden remembered saying. “Who’s going to hold my hand while...
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Remembering Alan Watts
(Forgetting Rabbi So-and-So) The post Remembering Alan Watts appeared first on Yoga Journal.
Common Obstacles to Spiritual Growth
How asana can reveal—and help you overcome—emotional obstacles. The post Common Obstacles to Spiritual Growth appeared first on Yoga Journal.
Getting Clear on Relationships: An East-West Approach
How yoga and psychotherapy are complementary tools for intimacy and understanding. The post Getting Clear on Relationships: An East-West Approach appeared first on Yoga Journal.
Intimacy as a Spiritual Voyage
When you commit to a relationship, you are transcending the self to become part of something greater. The post Intimacy as a Spiritual Voyage appeared first on Yoga Journal.
Three Weeks with B.K.S. Iyengar
What happens when you get the once-in-a-lifetime experience to study yoga with a teacher who's been called everything from "saint" to "sadist"? The post Three Weeks with B.K.S. Iyengar appeared first on Yoga Journal.
12-Minute Yoga Practice to Dissolve Your Anxious Thoughts
Flow right through your anxious thoughts. The post 12-Minute Yoga Practice to Dissolve Your Anxious Thoughts appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.