The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Achy Wrists? You Need These 5 Simple Stretches for Pain Relief.
These are the stretches your wrists have been waiting for. The post Achy Wrists? You Need These 5 Simple Stretches for Pain Relief. appeared first on Yoga Journal.
You Don’t Have to Be Strong All the Time
“Sometimes the strongest thing you can do is to ask for help.” ~Unknown We live in a world that praises strength—especially quiet strength. The kind that shows up, gets things done, and rarely complains. The kind that’s resilient, dependable, productive. But what...
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Plant Wisdom And The Language Of Skin
Photo©olegganko/123rf Our skin tells the story of our life. Born smooth and unmarked, it soon becomes a living diary etched with time. Childhood tumbles leave their trace, as do motherhood, illness, trauma, and joy. Fine lines form with smiles and sorrow. Stretch...
Good News Headlines 9/1/2025
Community screening for human African trypanosomiasis (HAT) and monitoring of local populations in Lambwe Valley, Homa Bay County, Kenya. Photo courtesy WHO Kenya Achieves Elimination Of Human African Trypanosomiasis Or Sleeping Sickness As A Public Health Problem by...
Turning Anxiety Into Empowerment
Photo@FaisalLatif/123rf Have you ever felt your heart racing before a difficult conversation, your stomach in knots before making a big decision, or your mind spinning with what-ifs late into the night? If so, you are not alone. This is part of being human. But what...
Morning meditation — To those searching for ultimate reality.
‘To those searching for ultimate reality, First one should say that everything exists; Later when they understand the meaning And are free of attachment, then teach the absence.’ Arya Nagarjuna
Five Talks on Atammayatā — the highest knowledge in this world, as described by the Thai Forest monk Ajahn Buddhadāsa.
Buddhadāsa Bhikkhu introduces the Pāli word ‘atammayatā’ as something that might seem a little bit strange, but we’ve been traveling all over looking for it without even knowing it.
Morning meditation — The person who has no preferences.
‘The person who has no preferences and has overcome all views, what would he be attached to in the world?’ Alagaddupama Sutta
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.