The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What the Full Moon in Leo Means for You in February
Insight into your truest self and the courage to bring that forward. The post What the Full Moon in Leo Means for You in February appeared first on Yoga Journal.
Can’t Touch Your Toes? These Stretches Can Help.
It's all about the journey—not the destination. The post Can’t Touch Your Toes? These Stretches Can Help. appeared first on Yoga Journal.
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Other Ways to Practice?
Q: I don’t really like formal meditation that much but I love going for contemplative walks, listening to beautiful music, reading Buddhist books, and other things that feel spiritual to me. Is it OK if I find other ways to be meditative besides sitting on a cushion...
The One Yoga Pose That Will Calm You Down in (Literally) Seconds
Ahhhh. —You, after you practice this pose. The post The One Yoga Pose That Will Calm You Down in (Literally) Seconds appeared first on Yoga Journal.
18 Expert Yoga Teaching Tips You Need to Know
We asked longtime teachers to share advice that they would have liked to have known when they started out. The post 18 Expert Yoga Teaching Tips You Need to Know appeared first on Yoga Journal.
The Power of Imperfect Work in an AI-Driven, Perfection-Obsessed World
“Have no fear of perfection—you’ll never reach it.” ~Salvador Dalí We live in a world that worships polish. Perfect photos on Instagram. Seamless podcasts with no awkward pauses. Articles that read like they’ve passed through a dozen editors. And now, with AI tools...
10-Minute Morning Yoga for a Full-Body Workout
Strengthening, stretching, and setting yourself up to have the best day. The post 10-Minute Morning Yoga for a Full-Body Workout appeared first on Yoga Journal.
Morning meditation — When we can’t wait for other people to honour us.
‘When we can’t wait for other people to honour us, we tend to put robes of honour on ourselves.’ Trevor Leggett
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.