The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Cope When Trauma Stole Your Childhood Memories
“It’s all right if you can’t remember. Our subconscious is spectacularly agile. Sometimes it knows when to take us away, as a kind of protection.” ~Kathleen Glasgow A couple of weeks ago, I found myself crying in the park. It was supposed to be just a typical summer...
This Yoga Pose Is a Gateway to Focus and Balance
Put down your roots. The post This Yoga Pose Is a Gateway to Focus and Balance appeared first on Yoga Journal.
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Morning Meditation — A water bird comes and goes.
‘A water bird comes and goes, leaving no traces at all. Yet it knows how to go its own way.‘ Mumonkan
Afa’s Story – Gaining self-esteem
For a person full of worries and sorrows, having a good circle of friends, chatting with them, and playing games always seemed like a dream. I was never the one to have even a wholesome conversation with someone. I felt miserable and isolated. Then COVID-19 struck my...
Nai’s Story – Gratitude is a journey
Living in the now used to be my biggest struggle. Reminiscing about my past and my choices often took me to a dark place. The truth is, the past is already written because it already happened. My thoughts were filled with shame and guilt for my mistakes, and I began...
Kimberly’s Story – Realization of how short life really is
My name is Kim. I am a 37-year-old mother of two. Over the years, I have realized that you never truly know when your time on earth will come to an end, and that it is so important to cherish every blessing and show love to the people who matter most. I had a humble...
Jojo’s Story – A journey that will have success
I'm not sure when my ambition started, but I know it will lead me to great success. As a teenager, I always had a deep desire to succeed and make my parents proud. Still, I didn’t fully understand their sacrifices until my graduation day. That day was bittersweet. The...
Joshua’s Story – The Shift to Gratitude
A few years ago, I found myself stuck in a cycle of frustration. I was constantly overwhelmed—by work, responsibilities, and the feeling that no matter how much I achieved, it was never enough. My mind always fixated on what was missing instead of what was already...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
