The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
35 Simple Ways to Be More Present (That You Can Do Right Now)
Feel more grounded in seconds. The post 35 Simple Ways to Be More Present (That You Can Do Right Now) appeared first on Yoga Journal.
Essential Rotator Cuff Exercises to Help You Prevent Injuries
Simple ways to strengthen trick-to-target muscles. The post Essential Rotator Cuff Exercises to Help You Prevent Injuries appeared first on Yoga Journal.
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Rise And Shine With The Sun Salutation
Photo©Dmytro/123rf The Salute to the Sun is one of yoga’s best-known sequences that honors the sun. Surya Namaskar is the Sanskrit name for the Sun Salutation: surya, meaning the sun, and namaskar, to bow to, which is also similar to namaste, to bow down to, thus...
5-Minute Yoga to Help Ease Lower Back Discomfort
Back pain can feel intense. The way you address it doesn’t have to be. The post 5-Minute Yoga to Help Ease Lower Back Discomfort appeared first on Yoga Journal.
More Or Less? Most Enduring, Be More Blessed (Stonepeace)
__ __ More Or Less? If less is more,is more less?(More or less?) __ __ Most Enduring That done wholeheartedlyendures...
Peace Of Mind, Classic Truths, Non-Fictions (Stonepeace)
__ __ Peace Of Mind If your present peace of minddepends on what you consume,its absence consumes your peace of...
Slope’s Steps, Revision Of Intentions, Ultimate Shore (Stonepeace)
__ __ Slope’s Steps Steps are discretegraduations of slopes. __ __ Revision Of Intentions Reflect on your initial intentionsto see...
Teaching an All-Levels Yoga Class? Here Are 5 Things Many Teachers Overlook.
How to teach an all-levels class that happens to include older adults. The post Teaching an All-Levels Yoga Class? Here Are 5 Things Many Teachers Overlook. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.