The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why This Classic Yoga Pose Remains the Ultimate Physical and Mental Reset
Challenge the body, quiet the mind. The post Why This Classic Yoga Pose Remains the Ultimate Physical and Mental Reset appeared first on Yoga Journal.
How to Stop Letting Anxiety Control Your Reactions
“Physical self-awareness is the first step in releasing the tyranny of the past.” ~ Bessel van der Kolk For years, I thought my anxiety was a character flaw. I thought I could think my way through it. Reason with myself long enough, and I’d finally get to the other...
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Smart Or Stupid, Truth & Goodness, Big Is Not Always Good (Stonepeace)
— — Smart Or Stupid As the truly stupidthink they are truly smart,it is truly smarterto think you are truly...
Distance Reiki: Practicing With Integrity
Photo©DaryaPetrenko/123rf Distance Reiki raises an important question: how can a practice based on presence be offered when two people are not in the same room? In many Usui Reiki traditions, distance practice is introduced at the Second Level through intention, an...
Lotus Pose Teaches You to Embrace Imperfection & Uncertainty
Focus on your path, not on your destination. The post Lotus Pose Teaches You to Embrace Imperfection & Uncertainty appeared first on Yoga Journal.
5 Ways Your Yoga Practice Can Lower Your Cortisol Levels and Help You Stress Less
Wondering how to lower cortisol? Your yoga practice can help. Here's how yoga helps to regulate stress levels. The post 5 Ways Your Yoga Practice Can Lower Your Cortisol Levels and Help You Stress Less appeared first on Yoga Journal.
How Sound, Crystals And Chakras Work Together
Photo©serezniy/123rf Energy traditions across many cultures describe a person as more than flesh and bone. Alongside the physical body there is a field of energy, and within that field, sit centers of activity called chakras, a Sanskrit word meaning “wheel.” There are...
How I Rebuilt My Life After Devastating Loss
“You cannot rebuild on an unstable foundation.” ~Angelina Crosby-Pigott On August 22, 2018, my husband collapsed in our bedroom. Rudy was my best friend and my partner in every sense of the word. His last word was “911.” I performed CPR while my youngest daughter and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.