The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Calm and Steady: Simple Ways to Create the Habit of Mindfulness
Like many other areas in life, mindfulness can bring us the deepest benefits when we engage in regular practice. Easier said than done, we know—so we’ve crafted this guide to help you ask the right questions, set intentions, and experience the joy of staying with your...
Alive, Together
A letter from Mindful Magazine's 2026 Editor, Amber Tucker. The post Alive, Together appeared first on Mindful.
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Anxious About Your Yoga Teaching Audition? Here’s the Advice You Need to Hear.
It's simpler than you think. The post Anxious About Your Yoga Teaching Audition? Here’s the Advice You Need to Hear. appeared first on Yoga Journal.
8 Yoga Poses To Strengthen Your Core and Your Confidence
When you feel strong from within, it changes everything. The post 8 Yoga Poses To Strengthen Your Core and Your Confidence appeared first on Yoga Journal.
5 Life-Boosting Mindfulness Practices We’re Taking Into 2026
The best mindfulness methods are the ones that work for you. The post 5 Life-Boosting Mindfulness Practices We’re Taking Into 2026 appeared first on Yoga Journal.
40 Ways to Make Your Home More Mindful, From Regular Decluttering to a Jungle of Houseplants
Home is where the intentions are set. The post 40 Ways to Make Your Home More Mindful, From Regular Decluttering to a Jungle of Houseplants appeared first on Yoga Journal.
How Yoga Made Me Love Myself More—and Others Love Me Less
I learned to overcome a lifetime of people-pleasing while on the mat. The post How Yoga Made Me Love Myself More—and Others Love Me Less appeared first on Yoga Journal.
A Yoga Practice for However Much (or Little) Time You Have
Your body and mind will thank you. The post A Yoga Practice for However Much (or Little) Time You Have appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.