The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Mercury is Messing With You Again. And No, It’s Not in Retrograde.
It's actually quite empowering when you understand what's happening. The post Mercury is Messing With You Again. And No, It’s Not in Retrograde. appeared first on Yoga Journal.
Midlife Is an Epic Era for a Yoga Retreat. Here’s Why.
There's something powerful about a journey that's just for you. The post Midlife Is an Epic Era for a Yoga Retreat. Here’s Why. appeared first on Yoga Journal.
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The Beautiful Losses of a Childhood Moved to the Philippines
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts I must admit, dear reader, that I wasn’t always a fan of change—not even a little. I wouldn’t say I entered this world naturally inclined toward new or...
When We Look at Our Food, We Should Feel Joy
Hoo Nam Seelmann: Most Korean Buddhist temples are deep in the mountains, and the snims [a title used for Korean Buddhist nuns and monks] live in seclusion. So, temple food—which has a tradition going back more than 1,500 years—remains quite hidden from the view of...
Morning meditation — The insight into emptiness and not-self does not negate the reality of our everyday experiences.
‘The insight into emptiness and not-self does not negate the reality of our everyday experiences. Rather, it transforms the way we relate to them. From the perspective of clear awareness, we engage with life fully, but without attachment or aversion.’ Everyday...
How To Make Your Coffee Routine More Sustainable
Photo©ta24v/123rf Coffee consumption is at an all-time high. Globally, we drink more than 2.25 billion cups each day. In the United States, roughly 66% of Americans drink coffee every day, making it even more popular than tap water. But rising demand comes with...
Let Go And Sleep: Rest As A Spiritual Practice
Photo©RommelCanlas/123rf When was the last time you woke up truly rested — not just not tired, but renewed and at peace? For most of us, that’s rare. Sleep is the first thing we sacrifice and the last thing we respect. We treat it like wasted time, the thing we can...
6 Satisfying Standing Twists That Challenge Your Body and Mind
Engage your whole body as you let go of mental clutter. The post 6 Satisfying Standing Twists That Challenge Your Body and Mind appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.