The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

The Truth My Body Knew Before My Mind Did

“The body keeps the score. If the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching sensations, then our first priority is to help people ‘feel’ what their bodies are telling them.” ~Bessel van der Kolk I used to think my body was a liar....

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Mercury is Messing With You Again. And No, It’s Not in Retrograde.

It's actually quite empowering when you understand what's happening. The post Mercury is Messing With You Again. And No, It’s Not in Retrograde. appeared first on Yoga Journal.

How To Make Your Coffee Routine More Sustainable

Photo©ta24v/123rf Coffee consumption is at an all-time high. Globally, we drink more than 2.25 billion cups each day. In the United States, roughly 66% of Americans drink coffee every day, making it even more popular than tap water. But rising demand comes with...

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Let Go And Sleep: Rest As A Spiritual Practice

Photo©RommelCanlas/123rf When was the last time you woke up truly rested — not just not tired, but renewed and at peace? For most of us, that’s rare. Sleep is the first thing we sacrifice and the last thing we respect. We treat it like wasted time, the thing we can...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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