The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses for Full-Body Strength
Our favorite strength exercises are well-chosen yoga poses. These five shapes put your entire body to work. The post 5 Yoga Poses for Full-Body Strength appeared first on Yoga Journal.
Why Summer Heat Makes You So Irritable (And How to Fix It)
It’s not just you. The post Why Summer Heat Makes You So Irritable (And How to Fix It) appeared first on Yoga Journal.
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What Letting My Dad Go Taught Me About Love
“Some of us think holding on makes us strong, but sometimes it is letting go.” ~Hermann Hesse My dad was intubated, so he couldn’t say the words back to me. I told him I loved him anyway. Instead, he slowly pointed to himself and then to me. “You love me too?” I...
King Pigeon Is a Challenging Backbend. These 4 Yoga Poses Will Help You Prepare.
King Pigeon Pose is a challenging backbend. These yoga poses will help you prepare your body and mind for the shape. The post King Pigeon Is a Challenging Backbend. These 4 Yoga Poses Will Help You Prepare. appeared first on Yoga Journal.
4 Quick Ways to Transition From Chaturanga to Up Dog
In class, this transition can be a struggle. But it doesn't have to be. The post 4 Quick Ways to Transition From Chaturanga to Up Dog appeared first on Yoga Journal.
Gampo Abbey and Dharmata Foundation announce collaboration
Two prominent Buddhist organizations have joined forces to deepen opportunities for practice in Canada. Gampo Abbey and the Dharmata Foundation have announced a new collaboration centered on a hermitage project called Kadak Dzong — “Fortress of Original Purity” —...
Morning meditation — Buddha saw life as a flowing procession of conditions.
‘Each moment lived without clinging — whether it be to an idea, an object, a person, or anything — is a moment without anguish. When we truly see that, we also see that that is where liberation lies, liberation from sorrow.’ Diana St Ruth
A Meditation to Bring Comfort and Kindness to Pain and Illness
Chronic, complex medical conditions rarely have easy answers—but as meditation teacher Juliana Sloane reminds us in this soothing practice, we can always meet our suffering with creativity, gentleness, and compassion. The post A Meditation to Bring Comfort and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.