The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How (And Why) to Make Chaturanga Your New Favorite Yoga Pose for Strength
Learn to hover with grace in this character-building pose. The post How (And Why) to Make Chaturanga Your New Favorite Yoga Pose for Strength appeared first on Yoga Journal.
How to Stretch and Strengthen Your Ankles (in Less Than 5 Minutes)
Your ankles support the entire body. These stretches help keep them pain-free. The post How to Stretch and Strengthen Your Ankles (in Less Than 5 Minutes) appeared first on Yoga Journal.
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Yoga in the 2000s: In-Crowds, Icons, and the Yoga “Industry”
As the practice becomes more popular, it changes. The post Yoga in the 2000s: In-Crowds, Icons, and the Yoga “Industry” appeared first on Yoga Journal.
Seeing What Is…and Going Beyond It
A spiritual leader of the twentieth century, Jiddu Krishnamurti taught awareness above all. The post Seeing What Is…and Going Beyond It appeared first on Yoga Journal.
Yoga: A Living Philosophy
How ancient Indian teachings viewed the mind, body, and consciousness—and created what we now know as yoga. The post Yoga: A Living Philosophy appeared first on Yoga Journal.
Notes on Choosing a Yoga Teacher
From their experience level to how you feel in their class, this is your guide to finding the best fit. The post Notes on Choosing a Yoga Teacher appeared first on Yoga Journal.
A Zen Perspective on Feminism
Women and men at Shasta Abbey work together to address sexism within the priesthood. The post A Zen Perspective on Feminism appeared first on Yoga Journal.
A Conversation with Lilias Folan
Host of TV’s “Lilias Yoga and You” on what it's like sharing yoga with millions of people and the lessons she's learned along the way. The post A Conversation with Lilias Folan appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.