The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Quiet but Powerful Shift: How Slowing Down Transformed My Life
“Slow down and enjoy life. It’s not only the scenery you miss by going too fast—you also miss the sense of where you are going and why.” ~Eddie Cantor In today’s hyper-connected and fast-paced world, slowing down isn’t just rare—it feels almost countercultural. For...
Morning meditation — Reflecting on the way it is brings into consciousness.
‘Reflecting on the way it is brings into consciousness what a lifespan as a human being involves, the possibilities.’ Ajahn Sumedho
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A Meditation for Finding Safety in the Body
This week, mindfulness teacher and recovery coach Emily Jane guides a grounding practice to find safety in our bodies when trauma, fear, or anxiety are pulling us to escape from or numb our discomfort. The post A Meditation for Finding Safety in the Body appeared...
Micro-Faith, Huge Benefits: Reasons to Believe in Something Bigger
“Faith is taking the first step even when you don’t see the whole staircase.” ~Martin Luther King Jr. My grandmother passed away a few years ago after a long battle with cancer. Even as her health deteriorated, she never lost her spirit. She’d still get excited about...
This Planet is About to Go Retrograde in 2025. Here’s Everything You Need to Know, Including Your Horoscope.
The awareness you didn't know you were seeking will be found here. The post This Planet is About to Go Retrograde in 2025. Here’s Everything You Need to Know, Including Your Horoscope. appeared first on Yoga Journal.
Morning meditation — If we have wisdom then we’ll be able to examine this natural mind.
‘If we have wisdom then we'll be able to examine this natural mind of ours and use it as our subject of study.’ Ajahn Chah
Gentle Meditation
Photo©fizkes/123rf Meditation is a ritual that has so much return for the small investment you put in. It is a great way to clear your mind and calm your body, putting them into their best states. Meditation keeps us in the present moment, where life really...
How to Feel Present, and Stay Present
When your schedule (and your mind) never seem to rest, here are three simple ways to feel more present in everyday life that don't take much time. The post How to Feel Present, and Stay Present appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.