The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Redefining Extraordinary: How I Found Joy in the Everyday
“Joy comes to us in moments—ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary.” ~Brené Brown I started going to my local gym a few months ago to prepare for a strenuous hike. The gym is a tiny place, located on a quiet...
Morning meditation — These days, fame—good name or bad name—comes through the media.
‘These days, fame—good name or bad name—comes through the media. What happens if a person is alone in a remote place and were to shout out in an attempt to bring fame? Nothing would happen! If you shout, eventually an echo will come, but nothing else!’ Dalai...
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How to Relax Your Jaw—from an Om to a Release Routine
If you’ve ever been asked to relax your jaw during yoga or meditation, you likely know just how much tension that area can hold. Don’t believe us? Take a moment and try it now. Aside from the immediate relief you likely feel when you release certain holding patterns,...
These Tips Will Help Keep Your Neck Feeling Safe in Yoga
How to become more aware of your natural range of motion. The post These Tips Will Help Keep Your Neck Feeling Safe in Yoga appeared first on Yoga Journal.
How To Accept A Compliment
Artwork©DaryaPalchikova/123rf How often when we mentally sweep over our lives do we somehow forget the positives, focusing only on the disasters and successes we didn’t achieve instead of acknowledging and applauding ourselves? We may even feel a persistent nagging...
A Rule Of Thumb For Activism: Engage All Three Branches of Government
Peace chain activists in Sherborn, MA, participate in civil disobedience protesting fascism on Inauguration Day, January 20, 2025. Their day in court is scheduled for May 6. Photo courtesy Lewis Randa To effectively engage in resistance within the U.S. political...
We Shouldn’t Be Measuring Yoga Poses in Angles and Degrees. Here’s Why.
Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? It's more nuanced than that. The post We Shouldn’t Be Measuring Yoga Poses in Angles and Degrees. Here’s Why. appeared first on Yoga Journal.
Seed Oils Are Toxic, Says Robert F. Kennedy Jr. – But It’s Not So Simple
Photo©IuriGagarin/123rf Robert F. Kennedy Jr., President Donald Trump’s health secretary, and a host of health influencers have proclaimed that widely used cooking oils such as canola oil and soybean oil are toxic. T-shirts sold by his “Make America Healthy Again”...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.