The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
20-Minute Restorative Yoga for When Life Feels Overwhelming
It'll help you understand why these poses are called "restorative" yoga. The post 20-Minute Restorative Yoga for When Life Feels Overwhelming appeared first on Yoga Journal.
Get It Done With Mindfulness: How to Be Productive with Attention, Kindness, and Wisdom
Teacher Kimberly Brown explores how mindfulness practices can help us let go of anxious striving, and allow a more natural productivity to arise. The post Get It Done With Mindfulness: How to Be Productive with Attention, Kindness, and Wisdom appeared first on Mindful.
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Yoga in the 1970s: Awareness, Astrology, and Alice Coltrane
It wasn't something you necessarily practiced on a mat. The post Yoga in the 1970s: Awareness, Astrology, and Alice Coltrane appeared first on Yoga Journal.
Celebrating 50 Years of Yoga Journal: Where Yoga Has Been And Where It’s Headed
Explore the evolution along with us. The post Celebrating 50 Years of Yoga Journal: Where Yoga Has Been And Where It’s Headed appeared first on Yoga Journal.
When the Body Freezes: On Love and Grief in Midlife
“I was constantly seeking a balance between mourning what’s already been lost, making space for the time and moments we still had left, and making sense of this complicated process that felt like my heart was split between two contrasting realities: hope and...
The Tyranny of Expectations
Opening to possibilities is empowering; falling into expectations is crippling. Recognize the difference and free yourself. The post The Tyranny of Expectations appeared first on Yoga Journal.
Come to Your Senses
Sleepwalking through your days? Shake up your practice and your life with the animating force of rasa. The post Come to Your Senses appeared first on Yoga Journal.
Yoga Journal Has Been Sharing Wisdom for 50 Years. Now You Can Access Our Archives.
Explore insights related to the practice and philosophy of yoga dating back to 1975. The post Yoga Journal Has Been Sharing Wisdom for 50 Years. Now You Can Access Our Archives. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.