The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
No Separate Self
In the Samyutta Nikaya, the Linked Discourses of the Buddha, we meet the awakened nun Venerable Vajira. One afternoon, she went to the Dark Forest to meditate, and there she was approached by the trickster Mara, the personification of all the obstacles to...
Which Inner Voice Defines You?
My parents were devoted, hardworking people and generous providers. There was little I wanted, within reason, that they didn’t find a way to give. And yet, growing up, there was something they could not offer—not because they didn’t love me, but because they didn’t...
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Addiction, Recovery, and How Mindfulness Can Support Emotional Sobriety
When people hear the term “sobriety,” they often assume it’s just about stopping an addictive behavior. But as recovery coach Stephanie Hazard observes, sobriety is a practice that extends to every area of our lives, including our emotions—and can hold the key to...
Deal of the Week: The Yoga Shorts On My Summer Must-Haves List
Because any yoga is hot yoga during summer. The post Deal of the Week: The Yoga Shorts On My Summer Must-Haves List appeared first on Yoga Journal.
This Yoga Pose Is One of the Few Shapes That Offers a Serious Side Stretch
Gate Pose is one of the few yoga poses that offers a true side-bend, allowing the shape to address unsung muscle groups. Here's how. The post This Yoga Pose Is One of the Few Shapes That Offers a Serious Side Stretch appeared first on Yoga Journal.
Overwhelmed by Emotions?
I’m afraid of the intense emotions that come up when I am meditating. Sometimes I feel deep sadness and other times I’m taken over by anger. Should I stop meditating when emotions begin to overwhelm me, or are there ways to work with them in meditation? Susan Moon:...
Why You Should Read Your Horoscope for Your Rising Sign
A more nuanced understanding of astrology awaits you. The post Why You Should Read Your Horoscope for Your Rising Sign appeared first on Yoga Journal.
Morning meditation — Inner Kindness.
‘May all beings discover their inner kindness and use it wisely.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.